Are you curious about Alt. 1? This fitness chain is a popular choice among consumers, as its located in Aspen Hill, MD, United States. Even if you are skinny or fat, you can go to Alt. 1 location in the area. Located in 2219 Bel Pre Rd, Aspen Hill, MD 20906, this Alt. 1 is open six or seven days a week and you can check Alt. 1 working hours from our operational hour table. Alt. 1 offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Alt. 1 does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Alt. 1, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Alt. 1 facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Alt. 1 facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at for schedules, and decide which time is best for you.
