Body & Brain Yoga Tai Chi – Aspen Hill

Due to the COVID pandemic, Body Brain Yoga Tai Chi centers are currently not offering inperson classes or private training. We are offering online classes, online introductory sessions, as well as online workshops and seminars in yoga, tai chi, breathing, and meditation.Please email, call, or visit our website for uptodate information about our online class schedule or to make an appointment for a video meeting. We utilize a variety of video conferencing options for your convenience.

Rated 5.0 out of 5, (More Google reviews)

Are you curious about Body & Brain Yoga Tai Chi – Aspen Hill? This fitness chain is a popular choice among consumers, as its located in Aspen Hill, MD, United States. Even if you are skinny or fat, you can go to Body & Brain Yoga Tai Chi – Aspen Hill location in the area. Located in 13878 Georgia Ave, Aspen Hill, MD 20906, this Body & Brain Yoga Tai Chi – Aspen Hill is open six or seven days a week and you can check Body & Brain Yoga Tai Chi – Aspen Hill working hours from our operational hour table. Body & Brain Yoga Tai Chi – Aspen Hill offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Body & Brain Yoga Tai Chi – Aspen Hill does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body & Brain Yoga Tai Chi – Aspen Hill, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Body & Brain Yoga Tai Chi – Aspen Hill facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body & Brain Yoga Tai Chi – Aspen Hill facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (301) 871-0480 for schedules, and decide which time is best for you.


13 Reviews
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Nancy Hunt

8 years ago

5.0

After a lifetime of no exercise I decided to try yoga. Brain Body Aspen Hill was recommended to me by a good friend who truly seemed to love it. I could not have been more pleased. I immediately felt a sense of peace and belonging and More

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Marjorie Parker

8 years ago

5.0

This is not your regular everyday yoga. It is so much more than that. Its a combination of stretches,Tai Chi like movements, and deep deep meditation that tap into your brain waves. I love that its for all ages. There are no levels in the More

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Martha H

3 years ago

5.0

Aspen Hill Brain and Body yoga classes are great I go in tired, with a headache, stressed and come out an hour later feeling relaxed and happy. I started with Karen four years ago and the practice, combined with her wonderful instruction and energy have made a huge difference in my life.

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Melody Jenkins

9 years ago

5.0

After experiencing my very first Dahn Yoga class, I found myself truly at peace. Originally, I went to class just to achieve that peaceful state of being. Then two weeks later, I noticed that I was feeling happier than before and energized. More

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Kathleen Lelis

4 years ago

5.0

I have been going to Aspen Hill Body and Brain Yoga about times a week for months. Before I started, I had knee and back pain just about everyday. My energy was very low it was hard to climb stairs, and I felt like I was just More

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Nancy Rosan

5 years ago

5.0

For over years, I have practiced the kind of Korean, healing yoga that Karen offers at her studio in Aspen Hill. She is, by far, the best yoga instructor I have ever had. In each class, Karen demonstrates her endless creativity and More

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Marie Brantley

8 years ago

5.0

Ive practiced Yoga off and on for many years, and consider my experience with Body and Brain Yoga the best. Besides the benefits of the exercises at Aspen Hill body and brain, I particularly appreciate the healing aspects, the personal More

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Sylvia Onder

3 years ago

5.0

As soon as I walked in to the studio, I knew I had found something special. Teacher Karen is welcoming, patient, and very comfortable explaining her system to people like me without a background in this style of mindbody exercise. I More

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Ellen Chmar

3 years ago

5.0

After taking Body Brain Yoga for years, I am so happy with the results of the training. Karen, the owner and main instructor, is an outstanding and inspirational teacher, very aware of each students individual needs and abilities. The More

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Florie Munz

5 years ago

5.0

Karen Preysnar is an exceptionally good instructor. She pays close attention to details, especially with her clients. She is very energetic with a great sense of humor. She is also a great motivator. More

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Sylvia Onder

3 years ago

5.0

As soon as I walked in to the studio, I knew I had found something special. Teacher Karen is welcoming, patient, and very comfortable explaining her system to people like me without a background in this style of mindbody exercise. I More

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Ellen Chmar

3 years ago

5.0

After taking Body Brain Yoga for years, I am so happy with the results of the training. Karen, the owner and main instructor, is an outstanding and inspirational teacher, very aware of each students individual needs and abilities. The More

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Florie Munz

5 years ago

5.0

Karen Preysnar is an exceptionally good instructor. She pays close attention to details, especially with her clients. She is very energetic with a great sense of humor. She is also a great motivator. More

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13878 Georgia Ave, Aspen Hill, MD 20906

(301) 871-0480



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