Are you curious about Russell Fitness Mind & Body? This fitness chain is a popular choice among consumers, as its located in Aspen Hill, MD, United States. Even if you are skinny or fat, you can go to Russell Fitness Mind & Body location in the area. Located in , this Russell Fitness Mind & Body is open six or seven days a week and you can check Russell Fitness Mind & Body working hours from our operational hour table. Russell Fitness Mind & Body offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Russell Fitness Mind & Body does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Russell Fitness Mind & Body, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Russell Fitness Mind & Body facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Russell Fitness Mind & Body facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (240) 483-3340 for schedules, and decide which time is best for you.
3 months ago
Daronne is the best, very knowledgeable and always prepared. Always able to motivate you to keep going even when you really want to give up. Highly recommend
10 months ago
Darrone is the absolute best trainer Ive worked with him for just over . weeks and I already see new muscle definition We do weekly weigh ins and the scale shows fat loss and muscle gain Darrone is constantly positive and his More
7 months ago
Daronne is a terrific trainer. He is knowledgeable, he knows just how much push you to do better and he is always learning new and better ways to do things. He also sets goals for me and helps me reach the goals I set for myself. I highly recommend him. He has helped me tremendously.
10 months ago
Daronne is a knowledgeable and enthusiastic trainer. His exercises are challenging but tailored to meet my training needs. I have been working with him along with another trainee, and our exercises are targeted to meet our individual More
7 months ago
Daronne has been an amazing partner in my journey back to being fit and healthy. His ability to adapt exercises to my level, and previous surgeries provide motivation, and encouragement has me feeling the best that I have in a long, long More
a month ago
Great workouts and motivation. Daronne is focused on results and meets you where you are while keeping focused on the goals communicated. The fact that he is always on time and prepared really makes it worth every penny.
3 months ago
Daronne comes prepared Each visit he cracks open his workbook with a custom torture plan. THEN I crush the plan and he changes it up to hurt me some more On the rare times my pristine body shows up injured, Daronne makes it work. More
2 months ago
Daronne is a personal trainer that gets results He devises an effective plan to help you reach your goal. He provides the guidance and motivation needed for you to enjoy the process. Its a pleasure to be his client and though I hate working out, its a good time.
3 months ago
Daronne has been a trainer for my son and nephew for nearly two years. He is professional, courteous, but most importantly, hes caring and he motivates my boys. He understands how to connect with them, he pushes them when they need to be More
3 months ago
Working with Daronne has been an absolute greatness. He is always on time for all appointments and will communicate effectively. He made sure he created my workout plan to fit my fitness goals and also offer coaching for my diet. I More
2 months ago
Daronne is a personal trainer that gets results He devises an effective plan to help you reach your goal. He provides the guidance and motivation needed for you to enjoy the process. Its a pleasure to be his client and though I hate working out, its a good time.
3 months ago
Daronne has been a trainer for my son and nephew for nearly two years. He is professional, courteous, but most importantly, hes caring and he motivates my boys. He understands how to connect with them, he pushes them when they need to be More
3 months ago
Working with Daronne has been an absolute greatness. He is always on time for all appointments and will communicate effectively. He made sure he created my workout plan to fit my fitness goals and also offer coaching for my diet. I More
(240) 483-3340
Saturday | Closed |
Sunday | Closed |
Monday | 9AM–5PM |
Tuesday | 9AM–5PM |
Wednesday | 9AM–5PM |
Thursday | 9AM–5PM |
Friday | 9AM–5PM |