Are you curious about T.E.A.M. University – Strength & Conditioning? This fitness chain is a popular choice among consumers, as its located in Aspen Hill, MD, United States. Even if you are skinny or fat, you can go to T.E.A.M. University – Strength & Conditioning location in the area. Located in 10576 Metropolitan Ave, Kensington, MD 20895, this T.E.A.M. University – Strength & Conditioning is open six or seven days a week and you can check T.E.A.M. University – Strength & Conditioning working hours from our operational hour table. T.E.A.M. University – Strength & Conditioning offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. T.E.A.M. University – Strength & Conditioning does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining T.E.A.M. University – Strength & Conditioning, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a T.E.A.M. University – Strength & Conditioning facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all T.E.A.M. University – Strength & Conditioning facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (301) 946-5425 for schedules, and decide which time is best for you.
13 Reviews
Cara Sodos
6 years ago
In my few decades of adulthood, I have belonged to many gyms, done many at home exercise programs and tried hard to motivate on my own in my quest for the great and enduringly motivating workout regimen. At Rock Creek Crossfit, I have found More
Timothy Gray
3 years ago
T.E.A.M. U CrossFit is a fantastic gym. The best owners, trainers, equipment and members in the area. You will learn a lot and get fit at the same time. Many hours during the day to meet your needs. I cant live with out it.
Robert Wauters
4 years ago
fantastic gym. Im relatively new to the area and this gym as what all the other gyms in the area seemed to lack for me personal touch. The WODs a great and diverse, and the coaches do a great job of tailoring each work out to the More
John Russell
6 years ago
RCC has great coaching for ALL ages and ALL skill levels, with a dedicated, hardworking, familyfriendly community. I highly recommend the gym and the coaching staff, who have excellent technical skills and are friendly, understanding, and patient. The coaches know their craft and provide excellent personal training and group classes
Jimmy King
3 years ago
The staff and the members here are amazing. So much energy, but not intimidating on your first visit. I had my first experience here at their Friday Night Lights during the CrossFit Open. Everyone was friendly and inviting and More
Sarah Naylor
6 years ago
After almost years of zero exercise, I decided to try Rock Creek CrossFit. The coaches have been excellent in helping me to learn new skills and diligent in continuously teaching proper form. The community is awesome and someone is always More
Tina R
6 years ago
Rock Creek CrossFit changed my life. Im doing things I never thought I could and working on goals I never thought I would have. I love the age, ability, and skill diversity at Rock Creek CrossFit, and the encouragement we all get from one More
Andrew Jones
3 years ago
Couldnt be happier with this gym. Flexible class times and they offer babysitting during some classes. The facility is nice with lots of equipment, and they are always adding new gear. More
Shahrzad S
6 years ago
Rock Creek CrossFit is like no other gym Ive been to. I have tried other CrossFit gyms in the metro area, and they were okay, but the methodology and programming at Rock Creek CrossFit is different. The head coach and all the other More
Karen F.
6 years ago
When my husband and I decided to try cross fit, we looked at several gyms in the area. We were positively surprised by the size of Rock Creek Cross Fit, the ability to bring our kids while we work out they have a kids section for kids to More
Andrew Jones
3 years ago
Couldnt be happier with this gym. Flexible class times and they offer babysitting during some classes. The facility is nice with lots of equipment, and they are always adding new gear. More
Shahrzad S
6 years ago
Rock Creek CrossFit is like no other gym Ive been to. I have tried other CrossFit gyms in the metro area, and they were okay, but the methodology and programming at Rock Creek CrossFit is different. The head coach and all the other More
Karen F.
6 years ago
When my husband and I decided to try cross fit, we looked at several gyms in the area. We were positively surprised by the size of Rock Creek Cross Fit, the ability to bring our kids while we work out they have a kids section for kids to More
10576 Metropolitan Ave, Kensington, MD 20895
(301) 946-5425
| Saturday | 9:30–10:30AM |
| Sunday | Closed |
| Monday | 6:45–7:45AM, 9:30–10:30AM, 6:30–7:30PM |
| Tuesday | 6:45–7:45AM, 12–1PM, 6:30–7:30PM |
| Wednesday | 6:45–7:45AM, 9:30–10:30AM, 6:30–7:30PM |
| Thursday | 6:45–7:45AM, 12–1PM, 6:30–7:30PM |
| Friday | 6:45–7:45AM, 9:30–10:30AM, 6:30–7:30PM |
