F45 Training Columbia MD

NOW OPENF Training merges separate leadingedge fitness training styles into one group training experience for its members. F Training combines elements of HighIntensity Interval Training HIIT, Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of different, minute workout experiences, with more in development by our F Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.Team Training Life Changing

Rated 5.0 out of 5, (12 Google reviews)

Are you curious about F45 Training Columbia MD? This fitness chain is a popular choice among consumers, as its located in Columbia, MD, United States. Even if you are skinny or fat, you can go to F45 Training Columbia MD location in the area. Located in 10960 Grantchester Wy Suite 30, Columbia, MD 21044, this F45 Training Columbia MD is open six or seven days a week and you can check F45 Training Columbia MD working hours from our operational hour table. F45 Training Columbia MD offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Columbia MD does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Columbia MD, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Columbia MD facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Columbia MD facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (410) 842-1338 for schedules, and decide which time is best for you.


13 Reviews
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Jennifer Cline

a year ago

5.0

Great workout in a clean, friendly and high energy class. Highly recommend

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Skylar Harris

a year ago

5.0

My favorite place Its SO fun and such a good workout. The trainers, owner, and DJ are amazing.

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Sabrina Stefan

a year ago

5.0

Pleasantly surprised by how much I loved my first session here today. Im usually just a runner and havent worked with any weights before...but this is awesome. The instructors are super motivating, informative, and friendly. In just More

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Brooke Noriega

a year ago

5.0

Highly recommended F is a great place for those who need a quick, intense yet, go at your own pace as needed, functional group workout. min classes that are different everyday so you never get bored doing the same old thing you do More

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Cassandra Calo

10 months ago

5.0

Absolutely loved my day trial at F and will be buying a monthly membership Its the best full body workout I have ever had in my life looking forward to seeing my results

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RACHEL LENGYEL

4 months ago

5.0

The best workout you will ever get in minutes They coaches are amazing and the workouts are always different so you never get bored

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Lorena Salas

a year ago

5.0

First time attending an F class and absolutely loved it The trainers are super nice, offer good guidance, and push you to try your hardest but also with safety in mind. Im so excited to continue attending these classes as they are so More

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Joe Proscia

4 months ago

5.0

High energy and very motivating trainers to get you through all the exercises. Every class is something new and the results are guaranteed when you put the work in Let F transform your body

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Reign Noi

5 months ago

5.0

Myself and a few friends attended Fs summer workshopsbootcamp. Rachel and Natalie were fantastic trainers Rex was super friendly and professional. In fact, the whole crew was great They were very motivating and eager to pump you up for the group exercise classes. Thanks again, you guys

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Tarun Patel

a week ago

5.0

Great spot Amazing trainers Clean location What else would you wantIve been training here since Aug and I started to see results within my first More

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Joe Proscia

4 months ago

5.0

High energy and very motivating trainers to get you through all the exercises. Every class is something new and the results are guaranteed when you put the work in Let F transform your body

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Reign Noi

5 months ago

5.0

Myself and a few friends attended Fs summer workshopsbootcamp. Rachel and Natalie were fantastic trainers Rex was super friendly and professional. In fact, the whole crew was great They were very motivating and eager to pump you up for the group exercise classes. Thanks again, you guys

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Tarun Patel

a week ago

5.0

Great spot Amazing trainers Clean location What else would you wantIve been training here since Aug and I started to see results within my first More

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10960 Grantchester Wy Suite 30, Columbia, MD 21044

(410) 842-1338


Sunday9–11AM
Monday6AM–7PM
Tuesday6AM–7PM
Wednesday6AM–7PM
Thursday6AM–7PM
Friday6AM–7PM
Saturday9AM–12PM


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