Are you curious about CrossFit Frederick? This fitness chain is a popular choice among consumers, as its located in Frederick, MD, United States. Even if you are skinny or fat, you can go to CrossFit Frederick location in the area. Located in 5119 Pegasus Ct B, Frederick, MD 21704, this CrossFit Frederick is open six or seven days a week and you can check CrossFit Frederick working hours from our operational hour table. CrossFit Frederick offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. CrossFit Frederick does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit Frederick, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a CrossFit Frederick facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit Frederick facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (240) 415-8865 for schedules, and decide which time is best for you.
13 Reviews
Kat R
3 years ago
Never a dull workout Coach Dave and Amanda always take the time to explain every movement, and they really get to know their members. There are scaled and advanced movements so everyone gets the WOD they can handle yet still More
m rob
4 years ago
I really miss this placeI found Crossfit Frederick while working briefly in MD. This is an amazing box. Amanda and Dave are extremely knowledgeable. I loved the fact we warmed up, More
Regina Boston
6 months ago
CFF is a fantastic gym that offers supportive trainers and intense workouts. I highly recommend this gym
Giovanni Amatore
3 years ago
CrossFit Frederick is everything you hope to find in a CrossFit box. At first I was a little hesitant when I didnt see any racks for squats on the rig but they have squat racks available and absolutely everything needed to make the perfect More
Michelle Flowers
a year ago
This gym is truly amazing. I have a lot of physical limitations and the coaches tailor every workout to my needs. I am in the best shape of my life at . They really do cater to all ability levels.
Alex Colella
a year ago
BEST gym in Frederick Everyone is so welcoming and judgment free
Freddy Sanchez
a year ago
Enjoy every single moment I am able to workout, even through the hard workouts of the day. Coaches are always encouraging you and making sure you are doing the movements correctly. This is a place for all skill levels and workouts are More
Chris Graham
9 months ago
I wished I lived in Frederick so I could join fulltime. Was in town for about a week and half for work and spent a fair amount of free time there. The coaches are great, members are welcoming, and the equipment is incredible. The More
Kyle Thomas
9 months ago
I am so glad that I decided to join CrossFit Frederick five months ago. CFF is a great gym and everyone is extremely welcoming. They accommodate every person no matter what your fitness level is, and the workouts are all easily scaled to More
Julie Castleman
6 months ago
I was so reluctant to even try CrossFit, even with my daughter being a coach at FREDERICK CrossFit. However about three months ago I decided to try it, and I love it The team of coaches including my daughter are amazing, supportive, More
Chris Graham
9 months ago
I wished I lived in Frederick so I could join fulltime. Was in town for about a week and half for work and spent a fair amount of free time there. The coaches are great, members are welcoming, and the equipment is incredible. The More
Kyle Thomas
9 months ago
I am so glad that I decided to join CrossFit Frederick five months ago. CFF is a great gym and everyone is extremely welcoming. They accommodate every person no matter what your fitness level is, and the workouts are all easily scaled to More
Julie Castleman
6 months ago
I was so reluctant to even try CrossFit, even with my daughter being a coach at FREDERICK CrossFit. However about three months ago I decided to try it, and I love it The team of coaches including my daughter are amazing, supportive, More
5119 Pegasus Ct B, Frederick, MD 21704
(240) 415-8865
| Tuesday | 5–6AM, 9AM–12PM, 4:30–7:30PM |
| Wednesday | 6–7AM, 9AM–1PM, 4:30–7:30PM |
| Thursday | 5–6AM, 9AM–12PM, 4:30–7:30PM |
| Friday | 5–7AM, 9AM–1PM, 4:30–6:30PM |
| Saturday | 8–11AM |
| Sunday | 9–11AM |
| Monday | 5–7AM, 9AM–1PM, 4:30–7:30PM |
