Z Sweat Dance and Fitness

NOTE Due to the coronavirus pandemic, instudio classes are cancelled and we have moved to a virtual platform.We have classes Monday through Sunday, including Zumba Fitness and Strong Nation. All our classes are broadcasted live, unless specified. We also offer a handful of outdoor classes, please sign up to our mailing list by going to our website or email us to get more info.Check our weekly schedule below and book your classes, the first one is FREE Once you book your class, you will receive a link to our live stream.

Rated 4.9 out of 5, (19 Google reviews)

Are you curious about Z Sweat Dance and Fitness? This fitness chain is a popular choice among consumers, as its located in North Bethesda, MD, United States. Even if you are skinny or fat, you can go to Z Sweat Dance and Fitness location in the area. Located in , this Z Sweat Dance and Fitness is open six or seven days a week and you can check Z Sweat Dance and Fitness working hours from our operational hour table. Z Sweat Dance and Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Z Sweat Dance and Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Z Sweat Dance and Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Z Sweat Dance and Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Z Sweat Dance and Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (240) 480-6602 for schedules, and decide which time is best for you.


13 Reviews
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Caitlin Magidson

4 years ago

5.0

I love Z Sweat Such an amazing community with the BEST energy If youre looking for a great workout and new friends, this is the place to be

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Diane Webber-Thrush

4 years ago

5.0

I have been doing zumba for more than years, and the instructors at this studio are THE BEST. Also a fun, energetic group of mostly ladies to dance with.

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Cynthia Shannon Burke

3 years ago

5.0

Best Zumba classes ever So much fun and a great workout. Everyone is so friendly and the vibe is enthusiastic warm.

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Chelsea Wynter

4 years ago

5.0

Did Zumba Toning on Thursday night and I LOVED it Every part of my body was sore in a good way. Loved the class and loved the high energy. I will definitely be back on Monday after Im not so sore LOL.

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Joanna Hoopes

4 years ago

5.0

I cant say enough wonderful things about Z Sweat, the energetic instructors, and the community that Mariela and Nati have cultivated at the studio. I can guarantee youll have a GREAT time during class at Z Sweat, dancing, singing, More

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Francesca Leli

5 years ago

5.0

Went to the softopening minute class on and had a BLAST The Zumba teachers were super high energy, the song chores were easy to follow, and all the students were very welcoming and inclusive. It just opened so the space is super More

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Nathalie Arvanitakis

3 years ago

5.0

ZSweat is the greatest little gem in Montgomery County If youre in shapeor not, if youre wearing a cute Zumba outfitor not, if you know how to do the stepsor not, the ownersinstructors are very warm and welcoming The classes are More

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Ana Robles

a year ago

5.0

Since the start of the pandemic Zsweat has been livestreaming zumba and other classes every week that one can follow from the safety of home. A womenowned local small business that is allaround awesome.

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Candace Avonne

9 months ago

4.0

Zumba classes are awesome and full of energy. Come ready to work...there is no working up to it. They start fast and go until the end. Great work out. You will sweat.

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Camille Rey

2 months ago

5.0

You will never find a nicer group of mostly women with whom to dance The music is lively, the instructors are fun, and the workout flies by

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Ana Robles

a year ago

5.0

Since the start of the pandemic Zsweat has been livestreaming zumba and other classes every week that one can follow from the safety of home. A womenowned local small business that is allaround awesome.

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Candace Avonne

9 months ago

4.0

Zumba classes are awesome and full of energy. Come ready to work...there is no working up to it. They start fast and go until the end. Great work out. You will sweat.

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Camille Rey

2 months ago

5.0

You will never find a nicer group of mostly women with whom to dance The music is lively, the instructors are fun, and the workout flies by

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(240) 480-6602


Saturday10–11AM
Sunday10:15–11:15AM
Monday6:30–7:30PM
Tuesday6:30–7:30PM
Wednesday5–6PM
Thursday6:30–7:30PM
Friday10–11AM


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