Instructional Fitness & Training Center

Rated 3.4 out of 5, (57 Google reviews)

Are you curious about Instructional Fitness & Training Center? This fitness chain is a popular choice among consumers, as its located in Randallstown, MD, United States. Even if you are skinny or fat, you can go to Instructional Fitness & Training Center location in the area. Located in 10221 S Dolfield Rd, Owings Mills, MD 21117, this Instructional Fitness & Training Center is open six or seven days a week and you can check Instructional Fitness & Training Center working hours from our operational hour table. Instructional Fitness & Training Center offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Instructional Fitness & Training Center does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Instructional Fitness & Training Center, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Instructional Fitness & Training Center facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Instructional Fitness & Training Center facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (410) 654-5522 for schedules, and decide which time is best for you.


26 Reviews

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david hindu

6 years ago

1.0

Worst gym of all time, period. Ive been a member for more than an year Was there when it was Golds and here are some of the major disappointments. No supply of towels and wipes which means the machines stink of sweat all the More


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Daniel Hayes

3 years ago

5.0

It has been months since my last visit to Baltimore and this gym.I will say first I frequent Bev Francis Golds the East Coast Mecca and other gyms world wide regularly and this place is one of the best. More


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Raven C.

3 years ago

5.0

UNDER NEW MANAGEMENT Im so excited to be back at IFTC after learning that it was under new management. The owner is friendly and willing to work with members, non members, and interested returning members. Im glad to see there is More


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Khaled El Mansi

5 years ago

1.0

Never had to write a review before but I seriously must warn you about this gym. I have signed the paperwork and unsubscribed to the gym months ago and I am still getting bills of on a monthly basis. Ive called the gym times everytime More


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James Montague

6 years ago

5.0

Great gym. Staff is friendly professional. Members seem to be focus on working and not stalling on one machine. I never have to wait for a machine or bench like other gyms. Switch over from Golds and I am more than satisfied.


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Jacob Calvert

3 years ago

1.0

Instructional Fitness Training Center IFTC now rebranded as Anarchy, is a gym I would highly recommend NOT going to for your fitness needs. For a little background, apparently in the original contract I signed with prior ownership More


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Tre Williams

3 years ago

5.0

Ive been to fitness centers all over the world and this is by far one if the best I have ever been to. At IFTC staff is friendly and informative. The experienced staff and gym members made me feel welcomed and like I belonged. Never once More


#

Zach Dowling

3 years ago

5.0

This is one of the best gyms Ive been a member to if not the best. New owner has added some great equipment and has been informative and friendly since day . If your looking for a gym that has it all for strength conditioningbody building this is it. Great equipment, friendly staffmembers and never overcrowded


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Cynthia May

3 years ago

5.0

There just arent enough stars This was the first gym I joined in MD so its always felt like home. It did go through a rough patch but its recently been taken over by a new ownermanagement. The staff is friendly, professional and More


#

Patrick Leaming

3 years ago

5.0

Great gym. Clean and modern. Has everything a person serious about their fitness needs, and it keeps growing. The membership is a fair price and the hours are great, although not hours, but thats fine. The WiFi is great, I can stream my More


#

Zach Dowling

3 years ago

5.0

This is one of the best gyms Ive been a member to if not the best. New owner has added some great equipment and has been informative and friendly since day . If your looking for a gym that has it all for strength conditioningbody building this is it. Great equipment, friendly staffmembers and never overcrowded


#

Cynthia May

3 years ago

5.0

There just arent enough stars This was the first gym I joined in MD so its always felt like home. It did go through a rough patch but its recently been taken over by a new ownermanagement. The staff is friendly, professional and More


#

Patrick Leaming

3 years ago

5.0

Great gym. Clean and modern. Has everything a person serious about their fitness needs, and it keeps growing. The membership is a fair price and the hours are great, although not hours, but thats fine. The WiFi is great, I can stream my More


#

david hindu

6 years ago

1.0

Worst gym of all time, period. Ive been a member for more than an year Was there when it was Golds and here are some of the major disappointments. No supply of towels and wipes which means the machines stink of sweat all the More


#

Daniel Hayes

3 years ago

5.0

It has been months since my last visit to Baltimore and this gym.I will say first I frequent Bev Francis Golds the East Coast Mecca and other gyms world wide regularly and this place is one of the best. More


#

Raven C.

3 years ago

5.0

UNDER NEW MANAGEMENT Im so excited to be back at IFTC after learning that it was under new management. The owner is friendly and willing to work with members, non members, and interested returning members. Im glad to see there is More


#

Khaled El Mansi

5 years ago

1.0

Never had to write a review before but I seriously must warn you about this gym. I have signed the paperwork and unsubscribed to the gym months ago and I am still getting bills of on a monthly basis. Ive called the gym times everytime More


#

James Montague

6 years ago

5.0

Great gym. Staff is friendly professional. Members seem to be focus on working and not stalling on one machine. I never have to wait for a machine or bench like other gyms. Switch over from Golds and I am more than satisfied.


#

Jacob Calvert

3 years ago

1.0

Instructional Fitness Training Center IFTC now rebranded as Anarchy, is a gym I would highly recommend NOT going to for your fitness needs. For a little background, apparently in the original contract I signed with prior ownership More


#

Tre Williams

3 years ago

5.0

Ive been to fitness centers all over the world and this is by far one if the best I have ever been to. At IFTC staff is friendly and informative. The experienced staff and gym members made me feel welcomed and like I belonged. Never once More


#

Zach Dowling

3 years ago

5.0

This is one of the best gyms Ive been a member to if not the best. New owner has added some great equipment and has been informative and friendly since day . If your looking for a gym that has it all for strength conditioningbody building this is it. Great equipment, friendly staffmembers and never overcrowded


#

Cynthia May

3 years ago

5.0

There just arent enough stars This was the first gym I joined in MD so its always felt like home. It did go through a rough patch but its recently been taken over by a new ownermanagement. The staff is friendly, professional and More


#

Patrick Leaming

3 years ago

5.0

Great gym. Clean and modern. Has everything a person serious about their fitness needs, and it keeps growing. The membership is a fair price and the hours are great, although not hours, but thats fine. The WiFi is great, I can stream my More


#

Zach Dowling

3 years ago

5.0

This is one of the best gyms Ive been a member to if not the best. New owner has added some great equipment and has been informative and friendly since day . If your looking for a gym that has it all for strength conditioningbody building this is it. Great equipment, friendly staffmembers and never overcrowded


#

Cynthia May

3 years ago

5.0

There just arent enough stars This was the first gym I joined in MD so its always felt like home. It did go through a rough patch but its recently been taken over by a new ownermanagement. The staff is friendly, professional and More


#

Patrick Leaming

3 years ago

5.0

Great gym. Clean and modern. Has everything a person serious about their fitness needs, and it keeps growing. The membership is a fair price and the hours are great, although not hours, but thats fine. The WiFi is great, I can stream my More


#

10221 S Dolfield Rd, Owings Mills, MD 21117

(410) 654-5522


Saturday7AM–6PM
Sunday7AM–6PM
Monday5:30AM–10PM
Tuesday5:30AM–10PM
Wednesday5:30AM–10PM
Thursday5:30AM–10PM
Friday5:30AM–10PM


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