This is a strength training facility. We specialize in Olympic lifting, power lifting, and offer Warrior Adaptive Strength Training to our returning ill and injured active duty and veterans. We train young athletes to teach proper technique and safety.Healthy Lifestyles, Nutrition, Education Offered Make an appointment with us today
Are you curious about Iron-Strength Training, Education & Performance? This fitness chain is a popular choice among consumers, as its located in Rockville, MD, United States. Even if you are skinny or fat, you can go to Iron-Strength Training, Education & Performance location in the area. Located in 493 S Stonestreet Ave, Rockville, MD 20850, this Iron-Strength Training, Education & Performance is open six or seven days a week and you can check Iron-Strength Training, Education & Performance working hours from our operational hour table. Iron-Strength Training, Education & Performance offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Iron-Strength Training, Education & Performance does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Iron-Strength Training, Education & Performance, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Iron-Strength Training, Education & Performance facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Iron-Strength Training, Education & Performance facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (240) 731-8830 for schedules, and decide which time is best for you.
3 years ago
3 years ago
3 years ago
Great gym. Cant beat the atmosphere.
2 years ago
The owner is fantastic she even brings in wounded warriors and helps train them.
4 years ago
Great people. Experienced personnel. Creative and fun events. Excellent place to go for weight training.
5 years ago
Small gym, but has a focus on strength training. Incredibly knowledgeable staff and nice facilities as well.
a year ago
Great place to get in shape, and stay in shape. Woo and the other trainers are very knowledgeable, friendly and motivating The classes are fun as well.
3 years ago
Honestly love everything about this gymThe equipment, the vibe, the people, the trainings, etc. More
4 years ago
Great place to lift heavy and do Olympic lifts. They have multiple platforms for Olympic lifts. They also have a lot of equipment catered to women just starting to lift lighter bars, full size but lighter plates for rows and deadlifts. More
a year ago
Best gym Ive been to. Great for folk beginner and otherwise concerning Powerlifting, Olympic Lifts, or just being generally healthy. Wholeheartedly recommended. Military friendly too.
3 years ago
Honestly love everything about this gymThe equipment, the vibe, the people, the trainings, etc. More
4 years ago
Great place to lift heavy and do Olympic lifts. They have multiple platforms for Olympic lifts. They also have a lot of equipment catered to women just starting to lift lighter bars, full size but lighter plates for rows and deadlifts. More
a year ago
Best gym Ive been to. Great for folk beginner and otherwise concerning Powerlifting, Olympic Lifts, or just being generally healthy. Wholeheartedly recommended. Military friendly too.
493 S Stonestreet Ave, Rockville, MD 20850
(240) 731-8830
Saturday | 9:30AM–3PM |
Sunday | Closed |
Monday | 4:30–7PM |
Tuesday | 4:30–8PM |
Wednesday | 4:30–7PM |
Thursday | 4:30–8PM |
Friday | 4:30AM–7PM |