Are you curious about HEYlifetraining Fitness and Wellness? This fitness chain is a popular choice among consumers, as its located in Silver Spring, MD, United States. Even if you are skinny or fat, you can go to HEYlifetraining Fitness and Wellness location in the area. Located in , this HEYlifetraining Fitness and Wellness is open six or seven days a week and you can check HEYlifetraining Fitness and Wellness working hours from our operational hour table. HEYlifetraining Fitness and Wellness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. HEYlifetraining Fitness and Wellness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining HEYlifetraining Fitness and Wellness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a HEYlifetraining Fitness and Wellness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all HEYlifetraining Fitness and Wellness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (301) 325-3238 for schedules, and decide which time is best for you.
13 Reviews
Dori Sless
3 years ago
I needed help getting strength back in my legs I was starting to have trouble with stairs and getting up from chairs. I am proud to say that I have overcome these deficiencies with Heikes help and I am continuing on to increase strength in my upper body as well. Use it or lose it Shes a great partner in my quest.
Laurie Derry
2 years ago
Heike is experienced and patient.Her encouragement and expertise is helping me learn Pilates and strengthen my body. I highly recommend her.
Dear Divorce Coach
3 years ago
Heike is gifted at teaching pilates. Her manner is kind, supportive and motivating. If you need additional coaching health tips, shes the one to help with additional training, diet and lifestyle tips. You will enjoy your time with Heike and improve yourself too.
Claudia Bohnert
6 years ago
Heikes welldeserved reputation in pilates brought me to her. She carefully considers my health and fitness needs, providing highly varied sessions that are fun, progressive, and very effective. She also coaches me in running, which has More
Catherine Jellison
5 years ago
I love working with Heike She is always so positive, gives great feedback, is very responsive to questions and has really made a difference in my level of fitness. I work with her online, and even though weve never met in person, I feel More
Martha Crisp
3 years ago
I have done Pilates with Heike once a week for many years and recommend her highly. She is an excellent trainer, with a great fund of knowledge about the human body. She has kept my sciatica in check for years, by reading my body each More
Kate McDonough
6 years ago
I have been a client of HEYlifetraining since March . I started seeing her to whip me into shape for my wedding in October and I plan to continue as a client because my experience has been so great. More
Margo Edmunds
4 years ago
Heike is a masterful trainer who tailors every Pilates session to make it both challenging and satisfying to the client. She provides a lot of active coaching and encouragement and actively solicits feedback to make sure youre progressing More
Sally Houston
a month ago
Professional, well trained and experienced Pilates instructor. Took my physical limitations into account. Booking was easy and online payment worked well.
Lee Jisoo
4 months ago
In short, I totally recommend Heike. I started Pilates after hurting my left knee a couple years ago, and she was the best trainer among all Ive ever had.First of all, she always asks if there is any inconvenience before the start of More
Margo Edmunds
4 years ago
Heike is a masterful trainer who tailors every Pilates session to make it both challenging and satisfying to the client. She provides a lot of active coaching and encouragement and actively solicits feedback to make sure youre progressing More
Sally Houston
a month ago
Professional, well trained and experienced Pilates instructor. Took my physical limitations into account. Booking was easy and online payment worked well.
Lee Jisoo
4 months ago
In short, I totally recommend Heike. I started Pilates after hurting my left knee a couple years ago, and she was the best trainer among all Ive ever had.First of all, she always asks if there is any inconvenience before the start of More
(301) 325-3238
| Sunday | Closed |
| Monday | 9AM–3PM |
| Tuesday | 7AM–4PM |
| Wednesday | 7AM–4PM |
| Thursday | 7AM–4PM |
| Friday | Closed |
| Saturday | Closed |
