Momentum Performance and Wellness

We are Maines foremost team of committed medical professional Athletic Trainers and Strength and Conditioning Coaches. Without exception, we bring research and sciencebased programming to train, educate, motivate and challenge our clients, so they can achieve optimal health, empowering them to maximize their performance, to reach and surpass their goals.

Rated 5.0 out of 5, (56 Google reviews)

Are you curious about Momentum Performance and Wellness? This fitness chain is a popular choice among consumers, as its located in Portland, ME, United States. Even if you are skinny or fat, you can go to Momentum Performance and Wellness location in the area. Located in 125 John Roberts Rd # 16, South Portland, ME 04106, this Momentum Performance and Wellness is open six or seven days a week and you can check Momentum Performance and Wellness working hours from our operational hour table. Momentum Performance and Wellness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Momentum Performance and Wellness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Momentum Performance and Wellness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Momentum Performance and Wellness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Momentum Performance and Wellness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (207) 347-3030 for schedules, and decide which time is best for you.


13 Reviews
#

June L McClean

2 years ago

5.0

The trainers at Momentum Performance and Wellness are the best I had pain in my left hip that was so bad I could hardly walk. After doing the exercise programs my trainer designed for me I can now go on long walks with no pain in my More

#

Ron Morneault

2 years ago

5.0

Chris Prisbish owner and his team of staff are well versed at providing fitness programs geared towards your needs. They promote a smart approach to meeting your fitness goals and make themselves available for questions. Their genuine More

#

Dominique Salvacion

2 years ago

5.0

As a former athlete gone soft due to a corporate career and nursing a shoulder injury from rock climbing it was hard to stay motivated to work on my recovery while also continuing to stay active and improve in my sport. Adam has done a More

#

Cathy Murray

2 years ago

5.0

I am so glad to have found Momentum Performance. I have been to a lot of gyms over the years. Many offer programs, but they are generic. At Momentum Performance your program is designed for you to meet your personal needs. My goals are More

#

Paul Caron

a year ago

5.0

This gym is unlike any other. Personal attention to YOUR needs, YOUR abilities and YOUR goals. Its not just about picking things up and putting them down. They understand body mechanics and human physiology and can take you from an injury More

#

Torrey Harrison

a year ago

5.0

I am so pleased with my recovery and fitness program. My trainer Matt Marcoux is very attentive to my current abilities and I have seen substantial progress post hip replacement. I would recommend without reservation Momentum Performance and Wellness.

#

Rajiv Vinnakota

11 months ago

5.0

This is a great team of trainers who know their stuff, who can explain it in detail to geeks like me and who are always open to making modifications based upon how the training is progressing. Plus, they are fun to be around. We joined More

#

Jennifer G

a year ago

5.0

Im at the very beginning of my fitness journey and I feel secure in my decision to join Maine Momentum as opposed to the other gyms. Matt evaluated my overall fitness on day one and came up with a program designed to start me off in such a More

#

Trevor Spaulding

2 months ago

5.0

This place is the best Super friendly, sciencebased training that has me feeling and moving as good as I have in years. Ive been training with Zach for a few months now and Im making gains every week and better yet I actually enjoy the workout Highly recommend this place

#

George Brewer

2 months ago

5.0

Ive been going to this gym for several years, off and on, as my free time and motivation wax and wane. Most recently Ive been back on track for six months. I love this place. Over the years Ive worked with all of the trainers there, and More

#

Jennifer G

a year ago

5.0

Im at the very beginning of my fitness journey and I feel secure in my decision to join Maine Momentum as opposed to the other gyms. Matt evaluated my overall fitness on day one and came up with a program designed to start me off in such a More

#

Trevor Spaulding

2 months ago

5.0

This place is the best Super friendly, sciencebased training that has me feeling and moving as good as I have in years. Ive been training with Zach for a few months now and Im making gains every week and better yet I actually enjoy the workout Highly recommend this place

#

George Brewer

2 months ago

5.0

Ive been going to this gym for several years, off and on, as my free time and motivation wax and wane. Most recently Ive been back on track for six months. I love this place. Over the years Ive worked with all of the trainers there, and More

#

125 John Roberts Rd # 16, South Portland, ME 04106

(207) 347-3030


SundayClosed
Monday5AM–7PM
Tuesday5AM–7PM
Wednesday5AM–7PM
Thursday5AM–7PM
Friday5AM–6PM
Saturday8AM–2PM


CALL