Shift Portland Training Center

At Shift Portland we believe fitness and movement are synonymous with a happy, healthy life. We see personal training as preventative medicine that will help cut healthcare costs and provide the quality of life we all hope for as we age. We believe personal training is for everyone and that no two people have the same wants, needs, or schedule. We take pride in getting to know our clients on a personal level and figuring out the goals and motivation of each individual. Whether you are recovering from an injury or surgery, starting a fitness routine for the first time, or are a seasoned athlete, Shift Portland will develop a completely individualized program to reach your goal and get you feeling better than you have in years.

Rated 5.0 out of 5, (19 Google reviews)

Are you curious about Shift Portland Training Center? This fitness chain is a popular choice among consumers, as its located in Portland, ME, United States. Even if you are skinny or fat, you can go to Shift Portland Training Center location in the area. Located in 24 Preble St, Portland, ME 04101, this Shift Portland Training Center is open six or seven days a week and you can check Shift Portland Training Center working hours from our operational hour table. Shift Portland Training Center offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Shift Portland Training Center does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Shift Portland Training Center, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Shift Portland Training Center facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Shift Portland Training Center facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (646) 465-2643 for schedules, and decide which time is best for you.


13 Reviews
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Susan deGrandpre

3 years ago

5.0

SHIFT is great. Ive been getting completely individualized personal training, with assignments for home routines, for over months. Im measurably stronger, thanks to Rebeccas outstanding coaching. And the facility is gorgeous, spotless clean, never a crowded and rushed environment.

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Grant Ballantyne

3 years ago

5.0

I am so glad that I discovered SHFT. I first met Tom and Rebecca, and SHFT, during a popup pub run they hosted a few years back. When they opened the new space up at the Training Center, my fiance and I started attending the small group More

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Nick Cusick

3 years ago

5.0

After training at Shift for about a year, it has become a second home to me. I had been battling with knee pain due to muscle imbalances from working out on my own and running a few times a week. Since then, I have consistently attended the More

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Margaret Ybarra

3 years ago

5.0

SHFT is hands down the best place to workout in Portland, and quite honestly the most comprehensive and effective training facilities that I have ever worked out in. More

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Emily Bruce

3 years ago

5.0

I have worked with many trainers in my life. Tom, Rebecca, and the Shift team are far and away better than anyone else Ive worked with. More

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Vienna Morrill

3 years ago

5.0

I first discovered Shift when seeking some strength training to round out my triathlon training routine. Now, almost three years later, every time I leave the Shift gym I thank my lucky stars that Tom and Rebecca decided to set up shop here More

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Joe Ybarra

3 years ago

5.0

Shift is more than just a gym or training center. Shift has become a community for me. The instructors and the people that go to small group training have become my friends. Between the personal training and small group classes, I am More

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Lacey Vassar

3 years ago

5.0

As soon as you walk into Shift, you know youre going to get something different. Youre not walking into your runofthemill gym space. It is welcoming yet minimalist and the staff of trainers is kind and approachable. You will find what More

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Paige Klein

3 years ago

5.0

Ive belonged to numerous gyms over the years, but what sets Shift apart from the competition is the level of personal attention, dynamic workouts, beautiful space, and community that Shift has attracted. I love that each workout while More

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Suzanne Fox

3 years ago

5.0

I have been working out at Shift for the past two years and have been beyond impressed with the total dedication and intense personal focus of the trainers there. I have had knee issues for most of my adult life and have worked out with More

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Lacey Vassar

3 years ago

5.0

As soon as you walk into Shift, you know youre going to get something different. Youre not walking into your runofthemill gym space. It is welcoming yet minimalist and the staff of trainers is kind and approachable. You will find what More

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Paige Klein

3 years ago

5.0

Ive belonged to numerous gyms over the years, but what sets Shift apart from the competition is the level of personal attention, dynamic workouts, beautiful space, and community that Shift has attracted. I love that each workout while More

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Suzanne Fox

3 years ago

5.0

I have been working out at Shift for the past two years and have been beyond impressed with the total dedication and intense personal focus of the trainers there. I have had knee issues for most of my adult life and have worked out with More

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24 Preble St, Portland, ME 04101

(646) 465-2643


Sunday8AM–6PM
Monday6AM–8PM
Tuesday6AM–8PM
Wednesday6AM–8PM
Thursday6AM–8PM
Friday6AM–8PM
Saturday7AM–6PM


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