Strength training and philosophical system to make the mind and body prepared for the rigors of life and the ability to help others, creating true connection and fulfillment.We employ a variety of physical training modalities, mot prominently kettlebells and calisthenics. Yoga and meditation help to calm the mind and rest and recovery is emphasized. We work holistically, this is not a place for working out but one of true strength and resiliency.
Are you curious about Living in Sinew? This fitness chain is a popular choice among consumers, as its located in Benton Harbor, MI, United States. Even if you are skinny or fat, you can go to Living in Sinew location in the area. Located in , this Living in Sinew is open six or seven days a week and you can check Living in Sinew working hours from our operational hour table. Living in Sinew offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Living in Sinew does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Living in Sinew, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Living in Sinew facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Living in Sinew facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (269) 999-6944 for schedules, and decide which time is best for you.
a year ago
Care, connection and support. This is a beautiful business where those three values came through for me and I will always be grateful. It is difficult to stay on the path to reach goals, especially in terms of fitness for body and mind, More
a year ago
I attended the yoga fest Adrienne and Luke go out of their way to encourage others to experience optimal health and connection They both have such passion for what they do
2 years ago
Luke is fantastic Inspiring, nonstop energy body, mind and soul. Highly recommend. His guidance and base of knowledge are contagious... once a client, a client for life Jonathon Wells
a year ago
Lukes dedication to helping people become strong on all levels is inspiring He will work with you to achieve your goals, the ones you know about and even perhaps reveal some you hadnt realized.
2 years ago
Luke is one of the most well rounded trainers that I have ever met. His real world experiences, grounded knowledge, and connection to the individual is hard to find in todays modern fitness marketplace. I HIGHLY recommend seeking out Lukes coaching if you are in a growth period of your life
a year ago
Luke does a great job dealing with all ability levels. He helped me through some injuries as well. I love the focus on functional movement including flexibility and not just on strength. Highly recommended.
2 years ago
This strength training class is awesome. Over the summer we did our training at Lake Michigan, we are always surprised with new and innovative ways to workout. Luke is extremely knowledgeable, fun and inclusive. The class consists of a More
2 years ago
Luke is one of the areas most accomplished trainers. Unlike many gyms Luke will teach you specific exercises that focus on muscle groups, and technical aspect of lifting correctly and positioning the body so your taking full advantage of More
2 years ago
I have really enjoyed training with Luke He is very personal and cares about each one of his clients. He is easy to talk to so you can share your fitness goals and any obstacles you have at achieving these goals. It never gets boring More
a year ago
Luke is an amazing trainer Not only is he knowledgeable in technique, but he is also an incredibly uplifting and inspiring person to spend time with. He has motivated me to work harder and become stronger in many ways during the time that Ive trained with him.
2 years ago
Luke is one of the areas most accomplished trainers. Unlike many gyms Luke will teach you specific exercises that focus on muscle groups, and technical aspect of lifting correctly and positioning the body so your taking full advantage of More
2 years ago
I have really enjoyed training with Luke He is very personal and cares about each one of his clients. He is easy to talk to so you can share your fitness goals and any obstacles you have at achieving these goals. It never gets boring More
a year ago
Luke is an amazing trainer Not only is he knowledgeable in technique, but he is also an incredibly uplifting and inspiring person to spend time with. He has motivated me to work harder and become stronger in many ways during the time that Ive trained with him.
(269) 999-6944
Monday | 6AM–8PM |
Tuesday | 6AM–8PM |
Wednesday | 6AM–8PM |
Thursday | 6AM–8PM |
Friday | 6AM–8PM |
Saturday | 9AM–6PM |
Sunday | Closed |