Proving Grounds Strength & Konditioning

Rated 4.9 out of 5, (59 Google reviews)

Are you curious about Proving Grounds Strength & Konditioning? This fitness chain is a popular choice among consumers, as its located in Detroit, MI, United States. Even if you are skinny or fat, you can go to Proving Grounds Strength & Konditioning location in the area. Located in 1600 Clay St #129, Detroit, MI 48211, this Proving Grounds Strength & Konditioning is open six or seven days a week and you can check Proving Grounds Strength & Konditioning working hours from our operational hour table. Proving Grounds Strength & Konditioning offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Proving Grounds Strength & Konditioning does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Proving Grounds Strength & Konditioning, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Proving Grounds Strength & Konditioning facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Proving Grounds Strength & Konditioning facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (248) 909-9972 for schedules, and decide which time is best for you.



13 Reviews

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S

9 months ago

5.0

Atmosphere is more like a garage gym, but thats what I was looking for. Im mainly focused on powerlifting and it has everything that I need and almost everything that I would want. Nice benches, plenty of squat racks, variety of bars, More


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Fadi Francis

7 months ago

5.0

If youre serious about lifting this is the spot for you. Supportive members and ownership is very responsive. This gym has everything you need for a great lifting session.


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Joseph Trunzo

6 months ago

5.0

When visiting Detroit for a few months this summer, Proving Grounds was my lifeline. This is everything you want in a gym and nothing you dont PGSK is fairly priced, no nonsense, has keycard access and amazing equipment, and is never More


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David Seelye

6 months ago

5.0

If youre in Detroit and are looking for a serious place to lift with solid equipment for all variations of lifting style, this is your spot. Not to mention everyone here is friendly and respectful Old school, all American training mentality here


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ben tate

5 months ago

5.0

A gym for all types of fitness goals. I like this place since it is gritty and has some hard to find equipment equipment, most gyms dont have strongman equipment or specialized bars.


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Han Dinh

8 months ago

5.0

This gym has everything youll need and more than you might know to do with. Its exceptionally organized and very well kept. Great place to get your work out if youre strength training.


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Kareem Bahlawan

5 months ago

5.0

This place has everything you need and more. The onwer is very kind and trusting and the customers have great gym etiquette. Best part its


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Yaman Dalati

6 months ago

5.0

If youre in the Detroit area and looking for a gym this is the spot. Tons of equipment for anyone interested in powerliftingolympic weightlifting, however if youre a regular weightlifter such as myself this gym is also perfect that or More


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Kristen Fitzsimmons

a month ago

5.0

This gym is a hidden gem. I was looking for a place to do some Olympic lifting while visiting Detroit and PGSK was perfect. Its not easy to find, but Mike was accommodating, friendly and helpful. Detroit has been full of fun surprises and this gym was one of my favourite parts of my weekend in this city.


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Martin Petz

2 months ago

5.0

I have worked out at this gym a few times now. So far I have had an amazing experience. The gym building is smaller but luckily it never seems to be over packed with people. All of the equipment they have is great quality seems like they have everything someone would need to get in shape plus more


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Yaman Dalati

6 months ago

5.0

If youre in the Detroit area and looking for a gym this is the spot. Tons of equipment for anyone interested in powerliftingolympic weightlifting, however if youre a regular weightlifter such as myself this gym is also perfect that or More


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Kristen Fitzsimmons

a month ago

5.0

This gym is a hidden gem. I was looking for a place to do some Olympic lifting while visiting Detroit and PGSK was perfect. Its not easy to find, but Mike was accommodating, friendly and helpful. Detroit has been full of fun surprises and this gym was one of my favourite parts of my weekend in this city.


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Martin Petz

2 months ago

5.0

I have worked out at this gym a few times now. So far I have had an amazing experience. The gym building is smaller but luckily it never seems to be over packed with people. All of the equipment they have is great quality seems like they have everything someone would need to get in shape plus more


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1600 Clay St #129, Detroit, MI 48211

(248) 909-9972


SundayOpen 24 hours
MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours
SaturdayOpen 24 hours


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