F45 Training East Lansing

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.9 out of 5, (70 Google reviews)

Are you curious about F45 Training East Lansing? This fitness chain is a popular choice among consumers, as its located in East Lansing, MI, United States. Even if you are skinny or fat, you can go to F45 Training East Lansing location in the area. Located in 2650 E Grand River Ave, East Lansing, MI 48823, this F45 Training East Lansing is open six or seven days a week and you can check F45 Training East Lansing working hours from our operational hour table. F45 Training East Lansing offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training East Lansing does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training East Lansing, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training East Lansing facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training East Lansing facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (517) 366-1246 for schedules, and decide which time is best for you.



26 Reviews

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Emily Drier

5 months ago

5.0

Was referred to F by my family member, and love attending Becky and team are super helpful and accommodating for their members, making the experience very personal. The classes offer great variety between cardio and strength training. Each day is something new


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Ahmed A

2 weeks ago

5.0

F East Lansing was the best training experience Ive had so far Becky and the team were exceptional in making my brother and I feel comfortable coming in and getting a real workout in. The staff are warm, friendly and encouraging. We will definitely be back on our next trip to Michigan


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Jocelyn Martinez

3 months ago

5.0

I am so so happy I am apart of the F community. I am from Maryland and for years, I have always wanted to try F and I am so glad I did. I am so grateful for all the super encouraging and energetic coaches Coach Becky is so wonderful and is always willing to answer all my questions. All the coaches are amazing


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Shelly Jones

6 months ago

5.0

Ive been a member of F East Lansing for almost a year and I couldnt be happier with everything about the gym and the team of excellent coaches here. The studio is clean, modern and conveniently located. The coaches are all friendly, More


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Madison Brosky

2 months ago

5.0

I love everything about F EL, from the staff to the workouts and music. Perfect type of workout being a first year teacher. I am able to get in and get out in minutes and feel every bit of it. This place has also brought lots of amazing friendships that make coming each morning a great start to the day.


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Sarah Erspamer

2 months ago

5.0

Love this place I genuinely look forward to attending F classes every morning. The coaches are supportive of everyones goals and the workouts are always challenging. It also has a good variety of times to fit my schedule. Would definitely recommend trying it out.


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Abby Burroughs

4 months ago

5.0

Ive been at F for a couple weeks now and have nothing but amazing things to say The coaches are so full of positive energy and are always encouraging you to push past your limits. There are a variety of class times every day that work More


#

Amber Jakiel

a month ago

5.0

Love F Started going months ago and have loved every moment of it I dont think any other workout could get me up at am days a week The trainers are great and have worked to build a friendship and relationship with all the More


#

Allison Duley

3 months ago

5.0

Ive been in the East Lansing area temporarily for clinical and F has been the absolute BEST The trainers are all high energy, motivating, personable, and very knowledgeable. I have never been to a fitness gym that is more welcoming than More


#

Yusuf Abubakar

a week ago

5.0

I visit Lansing regularly throughout the year, and I needed a place to workout. My brother told me about F so I wanted to check it out. Im glad I made that decision. Becky and the whole team are nothing short of incredible. The workouts More


#

Amber Jakiel

a month ago

5.0

Love F Started going months ago and have loved every moment of it I dont think any other workout could get me up at am days a week The trainers are great and have worked to build a friendship and relationship with all the More


#

Allison Duley

3 months ago

5.0

Ive been in the East Lansing area temporarily for clinical and F has been the absolute BEST The trainers are all high energy, motivating, personable, and very knowledgeable. I have never been to a fitness gym that is more welcoming than More


#

Yusuf Abubakar

a week ago

5.0

I visit Lansing regularly throughout the year, and I needed a place to workout. My brother told me about F so I wanted to check it out. Im glad I made that decision. Becky and the whole team are nothing short of incredible. The workouts More


#

Emily Drier

5 months ago

5.0

Was referred to F by my family member, and love attending Becky and team are super helpful and accommodating for their members, making the experience very personal. The classes offer great variety between cardio and strength training. Each day is something new


#

Ahmed A

2 weeks ago

5.0

F East Lansing was the best training experience Ive had so far Becky and the team were exceptional in making my brother and I feel comfortable coming in and getting a real workout in. The staff are warm, friendly and encouraging. We will definitely be back on our next trip to Michigan


#

Jocelyn Martinez

4 months ago

5.0

I am so so happy I am apart of the F community. I am from Maryland and for years, I have always wanted to try F and I am so glad I did. I am so grateful for all the super encouraging and energetic coaches Coach Becky is so wonderful and is always willing to answer all my questions. All the coaches are amazing


#

Shelly Jones

6 months ago

5.0

Ive been a member of F East Lansing for almost a year and I couldnt be happier with everything about the gym and the team of excellent coaches here. The studio is clean, modern and conveniently located. The coaches are all friendly, More


#

Madison Brosky

2 months ago

5.0

I love everything about F EL, from the staff to the workouts and music. Perfect type of workout being a first year teacher. I am able to get in and get out in minutes and feel every bit of it. This place has also brought lots of amazing friendships that make coming each morning a great start to the day.


#

Sarah Erspamer

2 months ago

5.0

Love this place I genuinely look forward to attending F classes every morning. The coaches are supportive of everyones goals and the workouts are always challenging. It also has a good variety of times to fit my schedule. Would definitely recommend trying it out.


#

Abby Burroughs

4 months ago

5.0

Ive been at F for a couple weeks now and have nothing but amazing things to say The coaches are so full of positive energy and are always encouraging you to push past your limits. There are a variety of class times every day that work More


#

Amber Jakiel

a month ago

5.0

Love F Started going months ago and have loved every moment of it I dont think any other workout could get me up at am days a week The trainers are great and have worked to build a friendship and relationship with all the More


#

Allison Duley

3 months ago

5.0

Ive been in the East Lansing area temporarily for clinical and F has been the absolute BEST The trainers are all high energy, motivating, personable, and very knowledgeable. I have never been to a fitness gym that is more welcoming than More


#

Yusuf Abubakar

a week ago

5.0

I visit Lansing regularly throughout the year, and I needed a place to workout. My brother told me about F so I wanted to check it out. Im glad I made that decision. Becky and the whole team are nothing short of incredible. The workouts More


#

Amber Jakiel

a month ago

5.0

Love F Started going months ago and have loved every moment of it I dont think any other workout could get me up at am days a week The trainers are great and have worked to build a friendship and relationship with all the More


#

Allison Duley

3 months ago

5.0

Ive been in the East Lansing area temporarily for clinical and F has been the absolute BEST The trainers are all high energy, motivating, personable, and very knowledgeable. I have never been to a fitness gym that is more welcoming than More


#

Yusuf Abubakar

a week ago

5.0

I visit Lansing regularly throughout the year, and I needed a place to workout. My brother told me about F so I wanted to check it out. Im glad I made that decision. Becky and the whole team are nothing short of incredible. The workouts More


#

2650 E Grand River Ave, East Lansing, MI 48823

(517) 366-1246


Monday6AM–7:30PM
Tuesday6AM–7:30PM
Wednesday6AM–7:30PM
Thursday6AM–7:30PM
Friday6AM–7PM
Saturday8:30–11AM
Sunday11AM–12PM


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