Friction

I have been working out at Friction for over years. Crossfit gives me such a great allover work out and you can make your workout as intense as you would like. I was so intimidated by all of the weights and bar bells when I first More

Ive been going to Friction Crossfit for just over months and its the most enjoyable exercise Ive ever done. Its all brand new to me, but the coaches are great and are extremely helpful and supportive. Everyone in the classes are helpful as well. Im looking forward to being part of the Friction Family for years to come.

I had never done crossfit before. After I identified this Gym was growing still after three years, had an emphasis on gymnastic stretches to keep range of motion high, it was my first try. The gym and members are very friendly to all level. More

I love everything about this gym The coaches are amazing, they meet you where you are at and push you to find your best. The community here is just as amazing. The best part about this gym is the other folks who work out here. Nobody is More

Ive been a part of the community at Friction CrossFit for almost four months now and they have impressed me most with their strong community approach. The coaches know my name, arent afraid to give feedback on my form, and make themselves More

I came to MI on a business trip and Friction Grand Rapids let me join them for the week. I couldnt have had a better experience Im relatively new to CrossFit less than months, so it can be intimidating coming into a new gym still More

I cannot say enough good things about Friction Grand Rapids. It has become my second home. Not only has it helped me achieve my fitness goals, the community is incredible. Training at Friction has helped me improve every facet of my life and Im so excited to continue my journey here.

Training and workout plans at Friction are top notch. Great place to improve your fitness for people at any level.

I joined Friction one month ago to get back into the CrossFit groove after the pandemic. I am in my s, healthy, but now have osteoporosis. Its been necessary to modify some of the movements, which is mentally easier to do when everyone More

Friction is absolutely amazing I also have a unique perspective on health and fitness because I am a chiropractor. It is a very physical job and we also have indepth knowledge on anatomy and physiology. More

Training and workout plans at Friction are top notch. Great place to improve your fitness for people at any level.

I joined Friction one month ago to get back into the CrossFit groove after the pandemic. I am in my s, healthy, but now have osteoporosis. Its been necessary to modify some of the movements, which is mentally easier to do when everyone More

Friction is absolutely amazing I also have a unique perspective on health and fitness because I am a chiropractor. It is a very physical job and we also have indepth knowledge on anatomy and physiology. More

I have been working out at Friction for over years. Crossfit gives me such a great allover work out and you can make your workout as intense as you would like. I was so intimidated by all of the weights and bar bells when I first More

Ive been going to Friction Crossfit for just over months and its the most enjoyable exercise Ive ever done. Its all brand new to me, but the coaches are great and are extremely helpful and supportive. Everyone in the classes are helpful as well. Im looking forward to being part of the Friction Family for years to come.

I had never done crossfit before. After I identified this Gym was growing still after three years, had an emphasis on gymnastic stretches to keep range of motion high, it was my first try. The gym and members are very friendly to all level. More

I love everything about this gym The coaches are amazing, they meet you where you are at and push you to find your best. The community here is just as amazing. The best part about this gym is the other folks who work out here. Nobody is More

Ive been a part of the community at Friction CrossFit for almost four months now and they have impressed me most with their strong community approach. The coaches know my name, arent afraid to give feedback on my form, and make themselves More

I came to MI on a business trip and Friction Grand Rapids let me join them for the week. I couldnt have had a better experience Im relatively new to CrossFit less than months, so it can be intimidating coming into a new gym still More

I cannot say enough good things about Friction Grand Rapids. It has become my second home. Not only has it helped me achieve my fitness goals, the community is incredible. Training at Friction has helped me improve every facet of my life and Im so excited to continue my journey here.

Training and workout plans at Friction are top notch. Great place to improve your fitness for people at any level.

I joined Friction one month ago to get back into the CrossFit groove after the pandemic. I am in my s, healthy, but now have osteoporosis. Its been necessary to modify some of the movements, which is mentally easier to do when everyone More

Friction is absolutely amazing I also have a unique perspective on health and fitness because I am a chiropractor. It is a very physical job and we also have indepth knowledge on anatomy and physiology. More

Training and workout plans at Friction are top notch. Great place to improve your fitness for people at any level.

I joined Friction one month ago to get back into the CrossFit groove after the pandemic. I am in my s, healthy, but now have osteoporosis. Its been necessary to modify some of the movements, which is mentally easier to do when everyone More

Friction is absolutely amazing I also have a unique perspective on health and fitness because I am a chiropractor. It is a very physical job and we also have indepth knowledge on anatomy and physiology. More