Kalamazoo Strength & Conditioning

My daughter and I flew in from California for the sectionals ice skating competition. While she was at the rink I took the time to visit this gym. This gym is extremely nice Not only are the staffs very friendly and knowledgeable, they are More

CrossFit is THE place for fitness and community in SW Michigan As a former collegiate track field coach, Ive had the privilege of working with athletes from grassroots to Olympians, so coaching and training were important in my More

I joined in January and I love it I have had tremendous progression since Day and its because of the great coaches and fellow cross fitters Everyone pushes you and supports you each day. I have come to love the people at the gym and working out each morning

I moved to Kalamazoo around years ago. I joined a gym, tried PX, Insanity, but got board of them. I saw a video online about CrossFit, and though that it looked to hard and intimidating. I stopped working out for a while. I was at More

Ive been going to Crossfit for almost two months now. As someone who has been overweight all my life and has over lbs to lose, I was nervous to start but excited about the challenges it would offer. The coaching and community here More

I have been a member of Crossfit for about a year now and I can honestly say that I wish I would have found this place sooner. After playing college football, I continued my strength training lifting on my own for years with no real More

Crossfit has taught me so much about myself. It has taught me commitment to health. The opportunities to improve and encouragement from the Crossfit community and coaches are limitless. The strength and improvement Ive seen in just More

Crossfit has completely changed the way I look at my personal fitness and health. The coaches are extremely knowledgeable, the community is awesome, and the gym is huge Since joining a year ago, I have gained strength, flexibly, skill, More

Ive dropped into well over CrossFit boxes and paid visit to another nonaffiliate type gyms Jack Kelly is one of the most intelligent, well educated, and passionate coachesteachers Ive ever encountered. His ability to program, More

I visited this gym two times during a work trip. They were incredibly welcoming to visitors and very well staffed and appointed with all the equipment you would expect at a CrossFit gym. The space is quite big and the crew and WODs were More

Crossfit has completely changed the way I look at my personal fitness and health. The coaches are extremely knowledgeable, the community is awesome, and the gym is huge Since joining a year ago, I have gained strength, flexibly, skill, More

Ive dropped into well over CrossFit boxes and paid visit to another nonaffiliate type gyms Jack Kelly is one of the most intelligent, well educated, and passionate coachesteachers Ive ever encountered. His ability to program, More

I visited this gym two times during a work trip. They were incredibly welcoming to visitors and very well staffed and appointed with all the equipment you would expect at a CrossFit gym. The space is quite big and the crew and WODs were More

My daughter and I flew in from California for the sectionals ice skating competition. While she was at the rink I took the time to visit this gym. This gym is extremely nice Not only are the staffs very friendly and knowledgeable, they are More

CrossFit is THE place for fitness and community in SW Michigan As a former collegiate track field coach, Ive had the privilege of working with athletes from grassroots to Olympians, so coaching and training were important in my More

I joined in January and I love it I have had tremendous progression since Day and its because of the great coaches and fellow cross fitters Everyone pushes you and supports you each day. I have come to love the people at the gym and working out each morning

I moved to Kalamazoo around years ago. I joined a gym, tried PX, Insanity, but got board of them. I saw a video online about CrossFit, and though that it looked to hard and intimidating. I stopped working out for a while. I was at More

Ive been going to Crossfit for almost two months now. As someone who has been overweight all my life and has over lbs to lose, I was nervous to start but excited about the challenges it would offer. The coaching and community here More

I have been a member of Crossfit for about a year now and I can honestly say that I wish I would have found this place sooner. After playing college football, I continued my strength training lifting on my own for years with no real More

Crossfit has taught me so much about myself. It has taught me commitment to health. The opportunities to improve and encouragement from the Crossfit community and coaches are limitless. The strength and improvement Ive seen in just More

Crossfit has completely changed the way I look at my personal fitness and health. The coaches are extremely knowledgeable, the community is awesome, and the gym is huge Since joining a year ago, I have gained strength, flexibly, skill, More

Ive dropped into well over CrossFit boxes and paid visit to another nonaffiliate type gyms Jack Kelly is one of the most intelligent, well educated, and passionate coachesteachers Ive ever encountered. His ability to program, More

I visited this gym two times during a work trip. They were incredibly welcoming to visitors and very well staffed and appointed with all the equipment you would expect at a CrossFit gym. The space is quite big and the crew and WODs were More

Crossfit has completely changed the way I look at my personal fitness and health. The coaches are extremely knowledgeable, the community is awesome, and the gym is huge Since joining a year ago, I have gained strength, flexibly, skill, More

Ive dropped into well over CrossFit boxes and paid visit to another nonaffiliate type gyms Jack Kelly is one of the most intelligent, well educated, and passionate coachesteachers Ive ever encountered. His ability to program, More

I visited this gym two times during a work trip. They were incredibly welcoming to visitors and very well staffed and appointed with all the equipment you would expect at a CrossFit gym. The space is quite big and the crew and WODs were More