Are you curious about F45 Training Rochester Hills? This fitness chain is a popular choice among consumers, as its located in Rochester Hills, MI, United States. Even if you are skinny or fat, you can go to F45 Training Rochester Hills location in the area. Located in 878 S Rochester Rd, Rochester Hills, MI 48307, this F45 Training Rochester Hills is open six or seven days a week and you can check F45 Training Rochester Hills working hours from our operational hour table. F45 Training Rochester Hills offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training Rochester Hills does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Rochester Hills, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training Rochester Hills facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Rochester Hills facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (248) 930-0915 for schedules, and decide which time is best for you.
13 Reviews
runjrup1
2 years ago
I started at F Rochester Hills on January th, , the day they opened and have been going ever since. It has been a truly transformational experience as I have lost lbs to date and have found a new appreciation for exercise and More
Morgan McLeod
2 years ago
My experience at F has been great. Its always very clean, engaging, and fun. You feel like youre a part of a community when you work out there, which is both motivating and rewarding. More
Kelly McClennen
a year ago
I absolutely love F Rochester Hills. The workouts are challenging yet rewarding, the trainers are personable yet strict, and the studio is sanitized organized. I would recommend this gym to anyone who is ready to take their health journey to the next level. The staff truly cares and push me each and everyday.
victoria saarela
a year ago
F is one of the best gyms Ive been to. Its super clean and well organized. The workouts are killer and so balanced for what Ive been looking for The team is so great, high energy and always new formats to keep you dialed in I am so thankful that Leah, the owner works so hard for this opportunity
B Anness
8 months ago
My husband and I used a free week trial to check out F and at the end of the free trial we decided to join. The class times are convenient to our schedules, the workouts are well structured, the music is good, and the instructors are More
Quincy McAlpine
a year ago
F is one of the best gyms around. Its very clean and well maintained. Adam and Arianna are excellent trainers, and keep me motivated. This program is essential to my fitness lifestyle and I am so happy I found them. The owner Leah does a great job with keeping motivation and attitudes high.
Austin McClelland
8 months ago
I really enjoyed my F experience. If you are looking for a highly organized and well run gym that is sure to leave you with a sweat, look no further The trainers were what kept me coming back each morning as they were welcoming and knew More
Annette Gillis (AKGillis)
8 months ago
Im just finishing my free trial week at F Rochester Hills decided to become a member. The workouts are incredible and can be adjusted for all levels, staff is professional helpful and the bonus is the place is so clean With all the More
Heather
3 months ago
What a great workout with great, friendly members. It works and the results creep up on you if youre consistent. Fun, fast workouts that constantly change. Definitely doesnt get boring Get in and get out Love the team atmosphere. Thanks F
Jim Ruperd
8 months ago
This is an update to a review I had posted over a year ago. At that time I had lost a total of lbs and was heading in the right direction. Today, I have lost a total of lbs and feel great. Without F and its trainers I would not have More
Annette Gillis (AKGillis)
8 months ago
Im just finishing my free trial week at F Rochester Hills decided to become a member. The workouts are incredible and can be adjusted for all levels, staff is professional helpful and the bonus is the place is so clean With all the More
Heather
3 months ago
What a great workout with great, friendly members. It works and the results creep up on you if youre consistent. Fun, fast workouts that constantly change. Definitely doesnt get boring Get in and get out Love the team atmosphere. Thanks F
Jim Ruperd
8 months ago
This is an update to a review I had posted over a year ago. At that time I had lost a total of lbs and was heading in the right direction. Today, I have lost a total of lbs and feel great. Without F and its trainers I would not have More
878 S Rochester Rd, Rochester Hills, MI 48307
(248) 930-0915
| Saturday | 7:45–10AM |
| Sunday | 7:45–9:30AM |
| Monday | 5AM–7:30PM |
| Tuesday | 5AM–7:30PM |
| Wednesday | 5AM–7:30PM |
| Thursday | 5AM–7:30PM |
| Friday | 5–7:30AM |
