Are you curious about Rock City Fitness? This fitness chain is a popular choice among consumers, as its located in Rochester Hills, MI, United States. Even if you are skinny or fat, you can go to Rock City Fitness location in the area. Located in 2177 Avon Industrial Dr, Rochester, MI 48309, this Rock City Fitness is open six or seven days a week and you can check Rock City Fitness working hours from our operational hour table. Rock City Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Rock City Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Rock City Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Rock City Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Rock City Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (248) 289-6926 for schedules, and decide which time is best for you.
13 Reviews
Devin Moffett
3 years ago
good customer service
Frank Mercadante
5 years ago
Fun environment and super friendly.
Cam Underdown
3 years ago
Eric is an incredible trainer. He will get the best from you
Doug Kuiper
5 years ago
Highly personable and personalized training. Everything you need to start your fitness transformation, including great guidance from owner trainer Eric.
Janice Carlson
2 years ago
Overall amazing, outgoing and friendly staff The facility is kept super clean which includes tanning and massage areas This location is convenient and reliable for my busy day to day schedule.
Andrew Bearre
3 years ago
Eric is outstanding. Listens and custom tailors workouts and programs that for you not just a general spreadsheet from client prior.
Brenna Ballard
2 years ago
This is the first time Ive committed to work out consistently and I attribute it to Eric as a trainer and the atmosphere of Rock City Fitness. Eric pays attention to my goals and works with me to achieve them. I highly recommend
Jason Myers
5 years ago
Rock City Fitness offers a fantastic workout atmosphere and is a terrific place for you to achieve your fitness goals while training with a great group of people. I always look forward to the classes at RCF. The workout, the burn, the More
Cindy Demerino
2 years ago
Rock City Fitness is the place to go OwnerTrainer Eric Maust has a ton of knowledge and experience, and he tailors the workout to your individual needs. With a little bit of effort on your part, the results will keep you coming back for More
Heather Asti
3 years ago
Eric is an outstanding fitness professional As a physical therapist I have the utmost confidence in referring my clients to him after their rehab is complete. He has an excellent knowledge base in exercise prescription and modification, as More
Jason Myers
5 years ago
Rock City Fitness offers a fantastic workout atmosphere and is a terrific place for you to achieve your fitness goals while training with a great group of people. I always look forward to the classes at RCF. The workout, the burn, the More
Cindy Demerino
2 years ago
Rock City Fitness is the place to go OwnerTrainer Eric Maust has a ton of knowledge and experience, and he tailors the workout to your individual needs. With a little bit of effort on your part, the results will keep you coming back for More
Heather Asti
3 years ago
Eric is an outstanding fitness professional As a physical therapist I have the utmost confidence in referring my clients to him after their rehab is complete. He has an excellent knowledge base in exercise prescription and modification, as More
2177 Avon Industrial Dr, Rochester, MI 48309
(248) 289-6926
| Saturday | 7AM–12PM |
| Sunday | Closed |
| Monday | 6AM–9PM |
| Tuesday | 6AM–9PM |
| Wednesday | 6AM–9PM |
| Thursday | 6AM–9PM |
| Friday | 6AM–9PM |
