F45 Training Royal Oak Michigan

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.8 out of 5, (16 Google reviews)

Are you curious about F45 Training Royal Oak Michigan? This fitness chain is a popular choice among consumers, as its located in Royal Oak, MI, United States. Even if you are skinny or fat, you can go to F45 Training Royal Oak Michigan location in the area. Located in 30955 Woodward Ave, Royal Oak, MI 48073, this F45 Training Royal Oak Michigan is open six or seven days a week and you can check F45 Training Royal Oak Michigan working hours from our operational hour table. F45 Training Royal Oak Michigan offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Royal Oak Michigan does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Royal Oak Michigan, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Royal Oak Michigan facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Royal Oak Michigan facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (248) 464-6545 for schedules, and decide which time is best for you.



13 Reviews

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Jaclyn Burke

a year ago

5.0

Love F Well rounded workouts with lots of variety all of the instructors are great and super helpful Also gotta support Mark Wahlberg, obviously


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Alexandra Wagner

2 years ago

5.0

F Royal Oak is the best When you walk through the door there is an instant feeling of community. The motivating friendly trainers push you through the entire workout. I cant wait to go back


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Dana Hagerman

2 years ago

5.0

To you, the individual about to have a cheat day May the only thing you cheat on is the gym youre at right now, go to F, take your coat off, and stay a while Great place to grow your strength and stamina. More


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Kaitlyn Baran

a year ago

5.0

After recently moving to Michigan, F RO was the first place my fianc and I felt at home. We have made such great friends while continuing to be challenged each and every week with a new workout. We have yet to see any program be repeated


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Paul Shailor

2 years ago

5.0

This place opened at the start of January and ive been going since then. I had tried doing the gym by myself and hadnt had much success. Im getting married in June and figured Id give them a shot. Honestly Im really proud of my progress More


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Iva Mihaylova

10 months ago

5.0

I tried a week trial with F and loved it. The classes were fun and high energy and more importantly the people attending and instructors were awesome Highly recommend it to anyone looking to try out a fun and great way to workout


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Jordan Dillon

a week ago

5.0

Love F. Been going here for a couple years now. Trainers are fantastic and treat you like family.


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Jo A

3 months ago

1.0

VETERANS BEWARE They discriminate against veterans. After telling them I was a veteran they gave me a discount that would actually ended up charging me more. They were fully aware when I brought it up to their attention. After that, they More


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Kay Dedicatoria

9 months ago

5.0

Was in town and decided to do the trial week I was definitely impressed and wished I couldve signed up at this location The intensity of the workouts vary depending on the day they definitely werent easy and some days are harder but More


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Ambika Sharma

a week ago

5.0

Best workouts, energized and motivated instructors, varying class times to suit your schedule. Great way to challenge your body beyond what you think it is capable of. Build strength and resilience today


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Jo A

3 months ago

1.0

VETERANS BEWARE They discriminate against veterans. After telling them I was a veteran they gave me a discount that would actually ended up charging me more. They were fully aware when I brought it up to their attention. After that, they More


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Kay Dedicatoria

9 months ago

5.0

Was in town and decided to do the trial week I was definitely impressed and wished I couldve signed up at this location The intensity of the workouts vary depending on the day they definitely werent easy and some days are harder but More


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Ambika Sharma

a week ago

5.0

Best workouts, energized and motivated instructors, varying class times to suit your schedule. Great way to challenge your body beyond what you think it is capable of. Build strength and resilience today


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30955 Woodward Ave, Royal Oak, MI 48073

(248) 464-6545


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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