F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing
Are you curious about F45 Training West Bloomfield South? This fitness chain is a popular choice among consumers, as its located in South Lyon, MI, United States. Even if you are skinny or fat, you can go to F45 Training West Bloomfield South location in the area. Located in 6718 Orchard Lake Rd, West Bloomfield Township, MI 48322, this F45 Training West Bloomfield South is open six or seven days a week and you can check F45 Training West Bloomfield South working hours from our operational hour table. F45 Training West Bloomfield South offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training West Bloomfield South does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training West Bloomfield South, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training West Bloomfield South facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training West Bloomfield South facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (248) 550-7220 for schedules, and decide which time is best for you.
2 years ago
F is the best workout I have ever done. The amount of support you feel throughout the entire workout not only from the trainers but also the other members is incredible. I cant wait for this location to open West Bloomfield get ready for this amazing fitness opportunity
2 years ago
F is a workout for EVERYONE The coaches are all about positive encouragement which makes them motivating and inspirational No matter your fitness level you can do this They give you modifications for just about every exercise. I have More
2 years ago
F is a gym for all fitness levels. All the trainers are very knowledgeable within the field. I currently am apart of F Macomb and the trainers are great about working with each person to make sure their form is correct while providing More
10 months ago
I really enjoy the enthusiasm and personal training that each of the instructors provide..the classes are designed to work all muscle groups in an efficient minute class. It is very easy to incorporate these minute classes into my daily routine.
a year ago
If you are looking for trainers who know their stuff, this is the place to go. Its intense, and the most effective minutes you will ever spend. I highly recommend this gym to most people for their awesome training skills, compassion to push you harder and stronger, and their overall energizing vibe.
11 months ago
F is amazing Love all the trainers They push you and motivate you the whole time Each workout is unique and leaves you drenched So glad I joined this gym
5 months ago
Awesome, knowledgeable and friendly trainers Bunpin music and even a live DJ on Saturdays More
10 months ago
After taking some time away from the gym I knew I needed a place that provided programming and motivation to keep going. This location has both in spades. No judgement if I modify every single movement, just keep moving Its a tough More
8 months ago
Great gym...all the equipment that most people use...Always clean Great personnel has access to trainer. Customers are friendly. Reasonable rates...I have been to many gyms in my lifetime, and this is a great one....Check it out folks
11 months ago
I would give this place stars if I could. From the moment I spoke to Kelly about visiting the gym, to every interaction with staff thereafter, it has been a pleasure being a member of F. My favorite thing about this gym is that they More
10 months ago
After taking some time away from the gym I knew I needed a place that provided programming and motivation to keep going. This location has both in spades. No judgement if I modify every single movement, just keep moving Its a tough More
8 months ago
Great gym...all the equipment that most people use...Always clean Great personnel has access to trainer. Customers are friendly. Reasonable rates...I have been to many gyms in my lifetime, and this is a great one....Check it out folks
11 months ago
I would give this place stars if I could. From the moment I spoke to Kelly about visiting the gym, to every interaction with staff thereafter, it has been a pleasure being a member of F. My favorite thing about this gym is that they More
2 years ago
F is the best workout I have ever done. The amount of support you feel throughout the entire workout not only from the trainers but also the other members is incredible. I cant wait for this location to open West Bloomfield get ready for this amazing fitness opportunity
2 years ago
F is a workout for EVERYONE The coaches are all about positive encouragement which makes them motivating and inspirational No matter your fitness level you can do this They give you modifications for just about every exercise. I have More
2 years ago
F is a gym for all fitness levels. All the trainers are very knowledgeable within the field. I currently am apart of F Macomb and the trainers are great about working with each person to make sure their form is correct while providing More
10 months ago
I really enjoy the enthusiasm and personal training that each of the instructors provide..the classes are designed to work all muscle groups in an efficient minute class. It is very easy to incorporate these minute classes into my daily routine.
a year ago
If you are looking for trainers who know their stuff, this is the place to go. Its intense, and the most effective minutes you will ever spend. I highly recommend this gym to most people for their awesome training skills, compassion to push you harder and stronger, and their overall energizing vibe.
11 months ago
F is amazing Love all the trainers They push you and motivate you the whole time Each workout is unique and leaves you drenched So glad I joined this gym
5 months ago
Awesome, knowledgeable and friendly trainers Bunpin music and even a live DJ on Saturdays More
10 months ago
After taking some time away from the gym I knew I needed a place that provided programming and motivation to keep going. This location has both in spades. No judgement if I modify every single movement, just keep moving Its a tough More
8 months ago
Great gym...all the equipment that most people use...Always clean Great personnel has access to trainer. Customers are friendly. Reasonable rates...I have been to many gyms in my lifetime, and this is a great one....Check it out folks
11 months ago
I would give this place stars if I could. From the moment I spoke to Kelly about visiting the gym, to every interaction with staff thereafter, it has been a pleasure being a member of F. My favorite thing about this gym is that they More
10 months ago
After taking some time away from the gym I knew I needed a place that provided programming and motivation to keep going. This location has both in spades. No judgement if I modify every single movement, just keep moving Its a tough More
8 months ago
Great gym...all the equipment that most people use...Always clean Great personnel has access to trainer. Customers are friendly. Reasonable rates...I have been to many gyms in my lifetime, and this is a great one....Check it out folks
11 months ago
I would give this place stars if I could. From the moment I spoke to Kelly about visiting the gym, to every interaction with staff thereafter, it has been a pleasure being a member of F. My favorite thing about this gym is that they More
2 years ago
F is the best workout I have ever done. The amount of support you feel throughout the entire workout not only from the trainers but also the other members is incredible. I cant wait for this location to open West Bloomfield get ready for this amazing fitness opportunity
2 years ago
F is a workout for EVERYONE The coaches are all about positive encouragement which makes them motivating and inspirational No matter your fitness level you can do this They give you modifications for just about every exercise. I have More
2 years ago
F is a gym for all fitness levels. All the trainers are very knowledgeable within the field. I currently am apart of F Macomb and the trainers are great about working with each person to make sure their form is correct while providing More
11 months ago
I really enjoy the enthusiasm and personal training that each of the instructors provide..the classes are designed to work all muscle groups in an efficient minute class. It is very easy to incorporate these minute classes into my daily routine.
a year ago
If you are looking for trainers who know their stuff, this is the place to go. Its intense, and the most effective minutes you will ever spend. I highly recommend this gym to most people for their awesome training skills, compassion to push you harder and stronger, and their overall energizing vibe.
11 months ago
F is amazing Love all the trainers They push you and motivate you the whole time Each workout is unique and leaves you drenched So glad I joined this gym
5 months ago
Awesome, knowledgeable and friendly trainers Bunpin music and even a live DJ on Saturdays More
10 months ago
After taking some time away from the gym I knew I needed a place that provided programming and motivation to keep going. This location has both in spades. No judgement if I modify every single movement, just keep moving Its a tough More
8 months ago
Great gym...all the equipment that most people use...Always clean Great personnel has access to trainer. Customers are friendly. Reasonable rates...I have been to many gyms in my lifetime, and this is a great one....Check it out folks
11 months ago
I would give this place stars if I could. From the moment I spoke to Kelly about visiting the gym, to every interaction with staff thereafter, it has been a pleasure being a member of F. My favorite thing about this gym is that they More
10 months ago
After taking some time away from the gym I knew I needed a place that provided programming and motivation to keep going. This location has both in spades. No judgement if I modify every single movement, just keep moving Its a tough More
8 months ago
Great gym...all the equipment that most people use...Always clean Great personnel has access to trainer. Customers are friendly. Reasonable rates...I have been to many gyms in my lifetime, and this is a great one....Check it out folks
11 months ago
I would give this place stars if I could. From the moment I spoke to Kelly about visiting the gym, to every interaction with staff thereafter, it has been a pleasure being a member of F. My favorite thing about this gym is that they More
6718 Orchard Lake Rd, West Bloomfield Township, MI 48322
(248) 550-7220
Tuesday | 6AM–6PM |
Wednesday | 6AM–6PM |
Thursday | 6AM–6PM |
Friday | 6AM–6PM |
Saturday | 6AM–6PM |
Sunday | 6AM–6PM |
Monday | 6AM–6PM |