Lyfestyle Fitness

Lyfestyle Fitness is a fitness studio focused on overall health and wellness through group classes and individual training.Our small group class sizes are designed as minute HIIT workouts with a variety of cardio, body weight, kickboxing and stretching exercises to give your body the allaround workout it needs to obtain the best results possible. Individual training sessions that are tailorfit to you are also available, and with all of our workouts accountability coaching and nutrition support is provided.With Lyfestyle Fitness we help you get the results you want, whether WEIGHT LOSS, TIGHTENING, or MUSCLE BUILDING...and have FUN while doing so

Rated 5.0 out of 5, (10 Google reviews)

Are you curious about Lyfestyle Fitness? This fitness chain is a popular choice among consumers, as its located in Sterling Heights, MI, United States. Even if you are skinny or fat, you can go to Lyfestyle Fitness location in the area. Located in 43710 Schoenherr Rd, Sterling Heights, MI 48313, this Lyfestyle Fitness is open six or seven days a week and you can check Lyfestyle Fitness working hours from our operational hour table. Lyfestyle Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Lyfestyle Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Lyfestyle Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Lyfestyle Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Lyfestyle Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (586) 434-0357 for schedules, and decide which time is best for you.


13 Reviews
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Kristie Bieniewicz

6 months ago

5.0

Great place to work out amazing instructors very friendly and encouraging All your fellow team mates with also friendly and someone is always there to cheer you on

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Suzanne Gray

6 months ago

5.0

Everyone at Lyfestyle is treated like family The trainers are the best and I have met some really cool people

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Jackie Bettinger

6 months ago

5.0

Absolutely the best trainers They have helped me so much, not only physically but mentally as well. From the group kickboxing classes to the personal stretch therapy, absolutely the best I love you all.

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Christina Pesendorfer

6 months ago

5.0

Amazing instructors, a very supportive and positive environment, and clean. Ive done a lot of different exercise routines, and the exercises and environment have made kickboxing at lyfestyle by far my favorite.

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Kristina Kasic

5 months ago

5.0

Lifestyle Fitness can help you change your lifestyle. Its a fun and tough workout. The instructors are awesome They can help with your physical and nutritional fitness.

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Michelle August

6 months ago

5.0

I have been coming to Lyfestyle Fitness for over a year now. The trainers are amazing whether you are trying to lose weight, tone up or just relieve some stress this is the place to go.

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Kiwanna Davis

6 months ago

5.0

I have been with Lyfestyle fitness for a year an this is where my confidence has come from. Instructors are absolutely amazing. They push you when you have had enough an just wanna quit. I appreciate this journey that I have been on an Im excited for whats next with while hitting all goals.

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Katie Sokoloski

6 months ago

5.0

If youve lost your confidence, this is the place for you The whole team makes you feel welcome Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep More

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Rebecca Dutilly

6 months ago

5.0

Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a day challenge I dropped body mass , gained muscle mass and lost a few cm off of my waist Also, the classes double as therapy Over the last couple of years I have become not only healthier, but happier too

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Darren Finnigan

a month ago

5.0

Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried More

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Katie Sokoloski

6 months ago

5.0

If youve lost your confidence, this is the place for you The whole team makes you feel welcome Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep More

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Rebecca Dutilly

6 months ago

5.0

Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a day challenge I dropped body mass , gained muscle mass and lost a few cm off of my waist Also, the classes double as therapy Over the last couple of years I have become not only healthier, but happier too

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Darren Finnigan

a month ago

5.0

Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried More

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43710 Schoenherr Rd, Sterling Heights, MI 48313

(586) 434-0357


Tuesday9AM–12PM, 4–8PM
Wednesday6–9AM, 4–8PM
Thursday9AM–12PM, 4–8PM
Friday6–9AM, 4–8PM
Saturday9AM–12PM
SundayClosed
Monday6–9AM, 4–8PM


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