Are you curious about Studio Z Fitness? This fitness chain is a popular choice among consumers, as its located in Sterling Heights, MI, United States. Even if you are skinny or fat, you can go to Studio Z Fitness location in the area. Located in 13367 15 Mile Rd, Sterling Heights, MI 48312, this Studio Z Fitness is open six or seven days a week and you can check Studio Z Fitness working hours from our operational hour table. Studio Z Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Studio Z Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Studio Z Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Studio Z Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Studio Z Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (586) 524-8056 for schedules, and decide which time is best for you.
5 years ago
Love this studio This is the only place I will zumba at All the instructors are super friendly and can dance their butts off
3 years ago
I fell in love with this studio the moment I walked in for information. Everyone welcomed me and went over all the classes they offered. The instructors are unbelievable. I am hooked on zumba
3 years ago
This is THE place for Zumba Everyone is welcoming, positive and motivating The owner keeps the place nice and clean and the instructors are awesome First class is free Cannot best that
3 months ago
Great owners and I got a really great session.
3 years ago
We found this gem after taking a zumba class at another studio and falling in love with the instructor Vicki and following her over to studio z. We havent looked back since. This place is always jumping and always keeping it interesting with their workouts. Absolutely love the studio and everyone working there.
3 years ago
Love this place I was coming here years ago with a friend and when she could no longer join me the girls who own the studio and some of the regulars welcomed me when I came alone. Make you feel like family and encourage you to do your More
3 years ago
Attended this location for a Zumba Instructor Training and with the exception of being extremely cold it was a great facility and location. We literally completed the training in hats and gloves.
5 months ago
Very open to beginners, wide range of ages and body types making it very comfortable. They also offer virtual participation. They have enough variety but not too much so you can still remember the moves. Classes are well spaced out, full but not too full and, of course, fun and sweaty. No longer requiring masks.
9 months ago
Such a fun atmosphere Ive been coming here since and the instructors make working out enjoyable My favorite classes are Mixxedfit and Zumba under the lights Im always bringing my friendsfamily here and we all have a great time
2 weeks ago
I love studio Z Everyone is so nice and helpful,the music is upbeat and fun. You can tell that everyone wants to be there.
5 months ago
Very open to beginners, wide range of ages and body types making it very comfortable. They also offer virtual participation. They have enough variety but not too much so you can still remember the moves. Classes are well spaced out, full but not too full and, of course, fun and sweaty. No longer requiring masks.
9 months ago
Such a fun atmosphere Ive been coming here since and the instructors make working out enjoyable My favorite classes are Mixxedfit and Zumba under the lights Im always bringing my friendsfamily here and we all have a great time
2 weeks ago
I love studio Z Everyone is so nice and helpful,the music is upbeat and fun. You can tell that everyone wants to be there.
13367 15 Mile Rd, Sterling Heights, MI 48312
(586) 524-8056
Tuesday | 9:30–10:30AM, 6–9PM |
Wednesday | 10–11AM, 6–9PM |
Thursday | 9:30–10:30AM, 6–9PM |
Friday | 9:30–10:30AM, 7:30–8:30PM |
Saturday | 9:30AM–12:30PM |
Sunday | Closed |
Monday | 6–9PM |