Training for Warriors East Metro

Hitting your fitness goals means more than just going to the gym. You deserve a fitness program that covers more than just workouts and nutrition. At Optimal Health Performance Training for Warriors East Metro, we offer training that helps you get better at what you do. We offer several Practices that help you work out and teach messages at the same time. At our center, we encourage you to think about your path, not how the person next to you is doing. If youre ready to join a fitness center in Cottage Grove, MN, that does more than just workouts, then contact us today

Rated 5.0 out of 5, (77 Google reviews)

Are you curious about Training for Warriors East Metro? This fitness chain is a popular choice among consumers, as its located in Cottage Grove, MN, United States. Even if you are skinny or fat, you can go to Training for Warriors East Metro location in the area. Located in , this Training for Warriors East Metro is open six or seven days a week and you can check Training for Warriors East Metro working hours from our operational hour table. Training for Warriors East Metro offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Training for Warriors East Metro does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Training for Warriors East Metro, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Training for Warriors East Metro facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Training for Warriors East Metro facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (651) 330-5253 for schedules, and decide which time is best for you.


13 Reviews
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Lori Sorensen

2 years ago

5.0

So a couple weeks ago I wandered in to Training for Warriors East Metro a little intimidated or a lot intimidated and very much ashamed of how I let myself go. But Brian made me feel very comfortable and told me he and his awesome team More

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Kim Volner

a year ago

5.0

Training for Warriors East Metro changed my life. It is absolutely the best place to improve your health and wellness. The coaches are absolutely amazing and when combined with the TFW program and your own hard work, you will absolutely More

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Taylor Huntsinger

a year ago

5.0

They are vary friendly and easy to work with for someone like me who is a bigger person who never thought would be in a gym working out days a week i love it. Its like a family they support each other and make one fell good about there self.

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Deanna Petterson

a year ago

5.0

TFW has changed the way I train. I am excited to go to class, excited to hear about different ways to take better care of myself both physically and mentally, excited to see what the new day challenge will be and most of all excited to More

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Tera Hoffman

3 years ago

5.0

My husband and I started here just over two months ago. We have loved coming here. Its like one big family looking out for each other. Everyone is very supportive of each other. Everyone is at different levels of fitness and the workouts More

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vivek agarwal

a year ago

5.0

Im and had never been to a gym before joining TFW but TFW changed my whole perception about fitness. I have never felt so great before in my life physically and mentally. Its not just a dojo, its a family and the support system is More

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Miranda Spencer

a year ago

5.0

I just went through my first week of classes and I am loving it. I signed up for a gym membership a year ago but had zero accountability. Here I sign up for a class and actually go. Every day is something different which is nice since More

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Deborah Brown

10 months ago

5.0

I have been training with Brian Waldo for some years for various slots of time. However now I am back . Last week was my first time at the new facility. I needed to call because I took a wrong turn. Today was my second time there and I More

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Jennifer Lamoreux

2 months ago

5.0

This is more than just a workout. The coaches truly care about you and your health and motivate you to be your best.

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Kathy Leslie

2 months ago

5.0

This is the best gym that I have ever been a member at. Coach Waldo is amazing. He is the most kind, caring, generous person I know. He knows everyone and greats everyone personally as they enter the dojo. The members are one big familia. Love this place

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Deborah Brown

10 months ago

5.0

I have been training with Brian Waldo for some years for various slots of time. However now I am back . Last week was my first time at the new facility. I needed to call because I took a wrong turn. Today was my second time there and I More

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Jennifer Lamoreux

2 months ago

5.0

This is more than just a workout. The coaches truly care about you and your health and motivate you to be your best.

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Kathy Leslie

2 months ago

5.0

This is the best gym that I have ever been a member at. Coach Waldo is amazing. He is the most kind, caring, generous person I know. He knows everyone and greats everyone personally as they enter the dojo. The members are one big familia. Love this place

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(651) 330-5253


Saturday7–10AM
SundayClosed
Monday5AM–12PM, 2–8PM
Tuesday5AM–12PM, 2–8PM
Wednesday5AM–12PM, 2–8PM
Thursday5AM–12PM, 2–8PM
Friday5AM–12PM, 2–8PM


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