MYO – Atomic Level Training

The trainers at MYO are fabulous I greatly appreciate the personalized care I receive from this team, both during my workout and beyond. I also appreciate the efficiency of the workout. There are days when I dont look forward to More

I consider my MYO training one of the most important things that I do for my health. Last winter I broke several bones in my leg foot and was able to continue training without any issues. Becky was able to incorporate training that More

While I can let other healthy habits so easily slide, I never miss a MYO workout. Why Because it works Im sronger, leaner and feel better with just or minute workouts per week. Its hard, but I can do anything for More

MYO has been such an extraordinary experience from the first consultation to my most current workout. What I love most about it is that it is highlevel customization. My trainer knows my limits and what my goals are, they have extensive More

The experience with My Strength Studio over the past years and the opportunity to meet several of the trainers and work with them has been an amazing period of growth. More

I never dread my weekly workouts, I actually look forward to them. They are short, intense and I dont sweat The trainers are professional, helpful and genuinely care that my workout is done properly and to the best of my ability ensuring More

MYO was recommended to me, to help me recover after a fully ruptured Achilles. I have been strength training at MYO for the last year and have had a terrific experience. Through MYO and an active lifestyle, I feel and look stronger, and More

I cannot say enough positive things about the team at MYO, the highly personalized oneonone coaching, and the effectiveness and efficiency of the workouts. Who would ever imagine that minutes, two times per week could make such a More

I started MYO a month ago and I am loving it. The workout is science based and very interesting to learn about. My chiropractor referred me because he uses it himself. Because the workout is designed to bring you to failure within More

I began training at MYO a few months ago after seeing the results my wife was experiencing from her MYO training. My workout history has been a series of dismal failures not knowing how to train followed by injury followed by quitting. More

I cannot say enough positive things about the team at MYO, the highly personalized oneonone coaching, and the effectiveness and efficiency of the workouts. Who would ever imagine that minutes, two times per week could make such a More

I started MYO a month ago and I am loving it. The workout is science based and very interesting to learn about. My chiropractor referred me because he uses it himself. Because the workout is designed to bring you to failure within More

I began training at MYO a few months ago after seeing the results my wife was experiencing from her MYO training. My workout history has been a series of dismal failures not knowing how to train followed by injury followed by quitting. More