Strong Tower Training

Fitness and neuro training for the active, aging adult. Being neurocentric in our approach allows us to create fast and positive change for clients in terms of pain modulation, strength, flexibility and balance. We address vital systems for better movement the visual system, the vestibular systems and the proprioceptive system. The S.A.I.D. principle is an acronym for Specific Adaptation to Imposed Demands. Basically, this means that the brain and body will adapt to the stimuli that we give it as well as those demands that we place upon it. If we take this a step farther, we can say that the body and brain are CONSTANTLY adapting to the stimuli we provide. Your brain and body crave movement with good form, posture and breathing.

Rated 4.9 out of 5, (16 Google reviews)

Are you curious about Strong Tower Training? This fitness chain is a popular choice among consumers, as its located in Savage, MN, United States. Even if you are skinny or fat, you can go to Strong Tower Training location in the area. Located in 7447 Egan Dr, Savage, MN 55378, this Strong Tower Training is open six or seven days a week and you can check Strong Tower Training working hours from our operational hour table. Strong Tower Training offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Strong Tower Training does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Strong Tower Training, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Strong Tower Training facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Strong Tower Training facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (612) 562-8360 for schedules, and decide which time is best for you.


13 Reviews
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TJ Bren

3 years ago

5.0

Working with Brian probably saved my life literally. Certainly has made it better, thats for sure

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Arthur Kelley

2 years ago

5.0

Nice an compassionate staff an instructors an clean with a lot of healthy benefits to the mind body an soul.

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Bruce Richards

2 years ago

5.0

Beautiful Facility, and everyone is very nice. I have to cancel my membership because i moved but i am sad about it

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Doug Fisher

3 years ago

5.0

I had hip surgery was told it would be weeks before I could return to work ,going to Strong Tower working with Brian I was back to work in weeks I was on a week program it was worth every penny.

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Susan Farmer

5 years ago

5.0

Cant say enough good things about this place. Lots of personal attention by knowledgeable trainers. Were always doing something different and get encouraged to give our best. Friendly, relaxed environment where I can be myself. I tried their week challenge in November and have been faithful ever since. Its worth checking out.

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Brian DeKuiper

a year ago

5.0

The community and coaches make this place special. Its focused on strength training and adding novelty to movement for consistent challenge, adding movement confidence and for brain health. Love it

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Steve Boorsma

4 years ago

5.0

This is an amazing place. My former career was physical education and coaching. That was many years ago, and like most of us was never time and never made time to stay healthy physically. Strong Tower fitness helped to change that. Of More

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Deanna Miller

4 years ago

5.0

I cant say enough good things about Strong Tower Fitness Classes are fun and challenging. Trainers are extremely knowlegeable, supportive and meet your needs no matter what level you are at. Ive seen positive results in strength, energy, balance and range of motion. I never imagined that my early s would bring this level of fitness

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Jon Hoffmeister

3 years ago

5.0

I have been able to gain flexibility, strength, and over all feel much better. Thanks to the great coaches at Strong Towers Fitness. They help each member there to strengthen there weak areas and continue to work on balance, focus and More

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Denise Darula

a year ago

5.0

Strong Tower is a great place to workout. I did not want to join a large gym and Strong Tower is a great fit for me. Professional, knowledgeable trainers. Trainers are helping me feel confident in my form and are quick to give modifications More

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Deanna Miller

4 years ago

5.0

I cant say enough good things about Strong Tower Fitness Classes are fun and challenging. Trainers are extremely knowlegeable, supportive and meet your needs no matter what level you are at. Ive seen positive results in strength, energy, balance and range of motion. I never imagined that my early s would bring this level of fitness

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Jon Hoffmeister

3 years ago

5.0

I have been able to gain flexibility, strength, and over all feel much better. Thanks to the great coaches at Strong Towers Fitness. They help each member there to strengthen there weak areas and continue to work on balance, focus and More

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Denise Darula

a year ago

5.0

Strong Tower is a great place to workout. I did not want to join a large gym and Strong Tower is a great fit for me. Professional, knowledgeable trainers. Trainers are helping me feel confident in my form and are quick to give modifications More

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7447 Egan Dr, Savage, MN 55378

(612) 562-8360


Saturday7AM–12PM
SundayClosed
Monday6AM–7PM
Tuesday7AM–7PM
Wednesday6AM–7PM
Thursday7AM–7PM
Friday6AM–7PM


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