Are you curious about Team Z MMA Fitness Center? This fitness chain is a popular choice among consumers, as its located in Chesterfield, MO, United States. Even if you are skinny or fat, you can go to Team Z MMA Fitness Center location in the area. Located in 114 Four Seasons Shopping Center, Chesterfield, MO 63017, this Team Z MMA Fitness Center is open six or seven days a week and you can check Team Z MMA Fitness Center working hours from our operational hour table. Team Z MMA Fitness Center offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Team Z MMA Fitness Center does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Team Z MMA Fitness Center, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Team Z MMA Fitness Center facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Team Z MMA Fitness Center facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (314) 439-0268 for schedules, and decide which time is best for you.
13 Reviews
Austin Griffith
4 years ago
Team Z thanks for letting us drop in. Great facility, excellent instruction and the training partners were all great. Awesome place
Ivan Dimitrov
2 years ago
good teachers explain all children in great detail
TJ Heller
9 years ago
The staff is very friendly and caring. They work to bring out the best in their students. They are small enough that there is lots of individual or one on one time.
Cindy La
5 years ago
Super fun and inviting Arvind and Mike are great instructors, I just wish I lived closer. Their workouts are fantastic
Katie G
8 years ago
A great blend of Mixed Martial Arts. Wrestling, Brazilian Jiu Jitsu BJJ, Boxing, Krav Maga. Programs for every age from their lilkickers, juniors, and Adult MMA Fitness and Self Defense. Team Z MMA also offers Womens Self Defense More
Arvind Gavali
9 years ago
We offer the best workout including intense pad hitting drills, cardio, strength and conditioning training. The greatest thing is learning something practical at the same time. Along with the street self defense and Krav Maga, this More
DAS
4 years ago
Sensei Gavali and his staff are truly excelent teachers. Not only do they have the expertise to train the highest level of fighter, they are always excited to encourage people of any abilty. Sensei Gavali is also really great with kids, More
Andrew Zheng
4 years ago
Nice place. Had a private session, wasnt my thing, but I suppose the trainer, owner I believe, knew his stuff. The place is large enough and clean to have a decent size class. Great work out nonetheless. Good location. But call ahead since they are not open all the time and they can be unresponsive at times.
Taylor Ellis-Sayegh
6 years ago
This gym is great I attend for a good work out, but my younger brother and sister grapple here. The kids teams are always racking up medals. The trainers are dedicated and very flexible with schedules and helping you find the right level More
Rob Wade
a month ago
My son has been with Team Z for little over a year and I couldnt be happier with the evolution I see in him inside and out. Sensei Arvind and Couch John have gone above and beyond not just for my son, but for all their students. More
Andrew Zheng
4 years ago
Nice place. Had a private session, wasnt my thing, but I suppose the trainer, owner I believe, knew his stuff. The place is large enough and clean to have a decent size class. Great work out nonetheless. Good location. But call ahead since they are not open all the time and they can be unresponsive at times.
Taylor Ellis-Sayegh
6 years ago
This gym is great I attend for a good work out, but my younger brother and sister grapple here. The kids teams are always racking up medals. The trainers are dedicated and very flexible with schedules and helping you find the right level More
Rob Wade
a month ago
My son has been with Team Z for little over a year and I couldnt be happier with the evolution I see in him inside and out. Sensei Arvind and Couch John have gone above and beyond not just for my son, but for all their students. More
114 Four Seasons Shopping Center, Chesterfield, MO 63017
(314) 439-0268
| Saturday | 9AM–3:30PM |
| Sunday | Closed |
| Monday | 10AM–10PM |
| Tuesday | 10AM–10PM |
| Wednesday | 10AM–10PM |
| Thursday | 10AM–10PM |
| Friday | 10AM–10PM |
