20 Minutes To Fitness

Minutes to Fitness uses evidencebased strengthbuilding methods that make it possible to achieve in one weekly minute session what might require three or more hours a week in a traditional fitness center. You will train under the watchful eye of a personal fitness coach on highend MedX equipment originally designed for use in physical therapy. Your coach might be a physical therapist, registered nurse, exercise physiologist, or certified fitness professional. Safe and effective, our workout can be finetuned for people of any fitness level from sedentary teens, to elite athletes, to stayathome moms, to timestarved professionals, to yearold grandmas to golfers and cyclists.

Rated 4.5 out of 5, (10 Google reviews)

Are you curious about 20 Minutes To Fitness? This fitness chain is a popular choice among consumers, as its located in University City, MO, United States. Even if you are skinny or fat, you can go to 20 Minutes To Fitness location in the area. Located in 130 S Bemiston Ave #101, Clayton, MO 63105, this 20 Minutes To Fitness is open six or seven days a week and you can check 20 Minutes To Fitness working hours from our operational hour table. 20 Minutes To Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. 20 Minutes To Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining 20 Minutes To Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a 20 Minutes To Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all 20 Minutes To Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (314) 863-7836 for schedules, and decide which time is best for you.


13 Reviews

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Rodolfo Ploder

3 years ago

5.0


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Tanya Parker

3 years ago

5.0


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Vaughan Morrill

3 months ago

5.0


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Linda Hoerchler

4 years ago

5.0

Great


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Carlos Brickhouse

9 months ago

5.0

Outstanding equipment workouts


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Charlie Walch

3 years ago

5.0

Six years a member. Once a week strengrh


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Dea Hoover

5 years ago

5.0

Great, focused exercise that is appointment based with excellent personal trainer.


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Prof

a year ago

5.0

Just went in for a D scan but place looks clean with lotsa nice equipment. Dave was really cool, too


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Terra

4 years ago

5.0

Absolutely love this place You get a GREAT workout in minutes All of the trainers are extremely knowledgable and it doesnt feel like a gym, its never awkward like some gyms are, and its worth the money. Youll see muscle gains More


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Deborah Antoine

9 months ago

5.0

months of training and Ive lost pounds and added tons of strength Primarily, I work with Casey on the weights and with Rob for Mobility Movement. Despite a back injury months after beginning minutestofitness, my strength has More


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Prof

a year ago

5.0

Just went in for a D scan but place looks clean with lotsa nice equipment. Dave was really cool, too


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Terra

4 years ago

5.0

Absolutely love this place You get a GREAT workout in minutes All of the trainers are extremely knowledgable and it doesnt feel like a gym, its never awkward like some gyms are, and its worth the money. Youll see muscle gains More


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Deborah Antoine

9 months ago

5.0

months of training and Ive lost pounds and added tons of strength Primarily, I work with Casey on the weights and with Rob for Mobility Movement. Despite a back injury months after beginning minutestofitness, my strength has More


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130 S Bemiston Ave #101, Clayton, MO 63105

(314) 863-7836


Saturday7AM–2:30PM
Sunday8AM–4PM
Monday6:30AM–8PM
Tuesday7AM–7:30PM
Wednesday7AM–8PM
Thursday8AM–8PM
Friday7AM–5PM


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