DAC Southaven

We understand that our mission statement could mean something different to each one of our members from a genuine greeting upon entering the club, to delivering a world class experience during one of our Group Exercise classes, to something as simple as opening the club on time. We pride ourselves on customer service and acknowledge that committing to an exercise regime is hard workOften, you will feel out of your comfort zone, thats why we offer more than just a workout. Like you, everyone has their own reasons for joining a health club, some for health reasons, and some for stress relief, some for social interaction, some for weight loss, and some just for fun.

Rated 4.7 out of 5, (822 Google reviews)

Are you curious about DAC Southaven? This fitness chain is a popular choice among consumers, as its located in Southaven, MS, United States. Even if you are skinny or fat, you can go to DAC Southaven location in the area. Located in 3146 Goodman Rd E, Southaven, MS 38672, this DAC Southaven is open six or seven days a week and you can check DAC Southaven working hours from our operational hour table. DAC Southaven offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. DAC Southaven does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining DAC Southaven, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a DAC Southaven facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all DAC Southaven facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (662) 349-0403 for schedules, and decide which time is best for you.



26 Reviews

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Heather Butler

a week ago

5.0

Is spacious, has lots of group activities and is very clean. The smoothie bar inside was awesome.


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Dustin White

a month ago

3.0

Final Update After making sure shes safe with no injuries for nearly six years, my mom now has a misplaced bone in her foot. Shes never had a bone issue until now. She obtained the injury while my PT was focused on me and neither of us More


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I leave honest And real no bs reviews

4 months ago

1.0

Recently moved to the area.Dont have a local ID so Im not allowed to do the free trial to try the place out. More


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Chikin Nippls710

a month ago

1.0

My partner and I signed up for a membership in March of . When we signed up, NIC assured us that our membership was a monthtomonth membership... I asked him if I could actually read the contract and he assured me that everything on More


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Darth Didi

2 months ago

5.0

Ive been an on and off gym member since . I love it here and dont think I would be comfortable anywhere else. The times that I stopped coming were due to my World of Warcraft addiction and a year I spent in another country. More


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GitanaMusic RPR

a week ago

5.0

I love this gym Beautiful Well planned out Very attentive reception desk and Fruit Bar Lovely GroupX room Great set up of Cycling Room Loads of Cardio Equipment and an upstairs Track that goes around the gym Jackpot at the DAC


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Laura Sprabery

3 months ago

5.0

Friendly, knowledgeable trainers can modify your workout to fit your level of fitness. DAC Fitness has nearly any exercise equipment you can imagine, as well as both indoor outdoor pools. Gym has always been very attentive to cleanliness, and even more so during the pandemic. Cant imagine going anywhere else.


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tamera smith

5 months ago

5.0

The DAC is a gym that has everything you need no matter what your workout style is. If you are a selfstarter you are free to roam. If you will cheat, like me, classes are available throughout the day to keep you focused and accountable. If More


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Nate Pekala

3 months ago

4.0

I really enjoy this gym. The amenities and equipment are great. The staff is very helpful and pleasant. My only complaint is that the weekend hours are really inconvenient for folks that want to get a early work out in and have a productive day. Please open earlier on Saturday and Sunday.


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Madison B

4 months ago

5.0

Best thing I did was sign up for semi private training I get a text the day before to remind me of my appointment time and who Im training with. Gene signed me up and I had a appointment the next day. I work with Landen days a week and More


#

tamera smith

5 months ago

5.0

The DAC is a gym that has everything you need no matter what your workout style is. If you are a selfstarter you are free to roam. If you will cheat, like me, classes are available throughout the day to keep you focused and accountable. If More


#

Nate Pekala

3 months ago

4.0

I really enjoy this gym. The amenities and equipment are great. The staff is very helpful and pleasant. My only complaint is that the weekend hours are really inconvenient for folks that want to get a early work out in and have a productive day. Please open earlier on Saturday and Sunday.


#

Madison B

4 months ago

5.0

Best thing I did was sign up for semi private training I get a text the day before to remind me of my appointment time and who Im training with. Gene signed me up and I had a appointment the next day. I work with Landen days a week and More


#

Heather Butler

a week ago

5.0

Is spacious, has lots of group activities and is very clean. The smoothie bar inside was awesome.


#

Dustin White

a month ago

3.0

Final Update After making sure shes safe with no injuries for nearly six years, my mom now has a misplaced bone in her foot. Shes never had a bone issue until now. She obtained the injury while my PT was focused on me and neither of us More


#

I leave honest And real no bs reviews

4 months ago

1.0

Recently moved to the area.Dont have a local ID so Im not allowed to do the free trial to try the place out. More


#

Chikin Nippls710

a month ago

1.0

My partner and I signed up for a membership in March of . When we signed up, NIC assured us that our membership was a monthtomonth membership... I asked him if I could actually read the contract and he assured me that everything on More


#

Darth Didi

2 months ago

5.0

Ive been an on and off gym member since . I love it here and dont think I would be comfortable anywhere else. The times that I stopped coming were due to my World of Warcraft addiction and a year I spent in another country. More


#

GitanaMusic RPR

a week ago

5.0

I love this gym Beautiful Well planned out Very attentive reception desk and Fruit Bar Lovely GroupX room Great set up of Cycling Room Loads of Cardio Equipment and an upstairs Track that goes around the gym Jackpot at the DAC


#

Laura Sprabery

3 months ago

5.0

Friendly, knowledgeable trainers can modify your workout to fit your level of fitness. DAC Fitness has nearly any exercise equipment you can imagine, as well as both indoor outdoor pools. Gym has always been very attentive to cleanliness, and even more so during the pandemic. Cant imagine going anywhere else.


#

tamera smith

5 months ago

5.0

The DAC is a gym that has everything you need no matter what your workout style is. If you are a selfstarter you are free to roam. If you will cheat, like me, classes are available throughout the day to keep you focused and accountable. If More


#

Nate Pekala

3 months ago

4.0

I really enjoy this gym. The amenities and equipment are great. The staff is very helpful and pleasant. My only complaint is that the weekend hours are really inconvenient for folks that want to get a early work out in and have a productive day. Please open earlier on Saturday and Sunday.


#

Madison B

4 months ago

5.0

Best thing I did was sign up for semi private training I get a text the day before to remind me of my appointment time and who Im training with. Gene signed me up and I had a appointment the next day. I work with Landen days a week and More


#

tamera smith

5 months ago

5.0

The DAC is a gym that has everything you need no matter what your workout style is. If you are a selfstarter you are free to roam. If you will cheat, like me, classes are available throughout the day to keep you focused and accountable. If More


#

Nate Pekala

3 months ago

4.0

I really enjoy this gym. The amenities and equipment are great. The staff is very helpful and pleasant. My only complaint is that the weekend hours are really inconvenient for folks that want to get a early work out in and have a productive day. Please open earlier on Saturday and Sunday.


#

Madison B

4 months ago

5.0

Best thing I did was sign up for semi private training I get a text the day before to remind me of my appointment time and who Im training with. Gene signed me up and I had a appointment the next day. I work with Landen days a week and More


#

3146 Goodman Rd E, Southaven, MS 38672

(662) 349-0403


Saturday7AM–8PM
Sunday10AM–6PM
Monday5AM–10PM
Tuesday5AM–10PM
Wednesday5AM–10PM
Thursday5AM–10PM
Friday5AM–8PM


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