Are you curious about Old-School Fitness? This fitness chain is a popular choice among consumers, as its located in Apex, NC, United States. Even if you are skinny or fat, you can go to Old-School Fitness location in the area. Located in 6458, 2180 N Salem St #101, Apex, NC 27523, this Old-School Fitness is open six or seven days a week and you can check Old-School Fitness working hours from our operational hour table. Old-School Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Old-School Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Old-School Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Old-School Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Old-School Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (919) 889-6171 for schedules, and decide which time is best for you.
13 Reviews
Greg Lee
4 years ago
Skip the CrossFit and big boxcookie cutter gyms and go see Rick and Sharon. After an initial assessment, each workout is customized to your specific needs. No upselling, no contracts, just personalized training at your pace. New to More
Christopher Holcomb
2 years ago
Rick and Sharon are the Personal Trainers personal trainer. They want nothing more than to see you succeed, and it shows. Always on time, EVEN AM. The kind of folks youd like to live next door to. I cant say enough good things about Old More
A M
4 years ago
Ive been training with both Sharon and Rick for nearly a year xweek. Ive lost pounds, gained visible muscle but most importantly healed a serious back injury through their carefully customized workouts. The studio is very private More
Ashleigh Brothers
5 years ago
Ive been working out with Rick for more than a year now and have seen a big transformation in my body. Im stronger, more toned, and see muscles I didnt know I had. My coworkers often comment on my muscular arms. And I can do a plank More
Susan Knox
2 years ago
Im just beginning, having trained with Sharon for about months. I joined after a lengthy break from regular exercise, wanting to become stronger and healthier. Sharon met me where I was, developing individualized training that builds More
Mary Walton
6 years ago
I have mostly worked with Rick, but both Rick and Sharon are excellent personal trainers. Rick really tunes into your own personal fitness goals. He knows when to push you to your limit, but he always listens when you have aches and More
Miranda Yeager
6 years ago
Rick and Sharon at Old School Fitness are simply the best. Ive been working out with Rick for more than years and have been transformed from someone who didnt enjoy exercise to someone who craves and misses it when I have to be away. More
M EPW
5 years ago
After suffering a soft tissue injury, heeding medical advice and spending months with PT and massage therapy, I felt things were at a stalemate. Then I found the next level to achieve full recovery. The training and knowledge I receive More
Claudia Thompson
3 years ago
Claudia ThompsonI was new to working out, when I decided nine months ago that it was time to More
Kate Bray
4 years ago
I have been working out with Sharon at OldSchool Fitness for a little over a year. Ive learned how to set achievable nutrition and fitness goals so that the changes are sustainable and results are longterm. I love training in their More
M EPW
5 years ago
After suffering a soft tissue injury, heeding medical advice and spending months with PT and massage therapy, I felt things were at a stalemate. Then I found the next level to achieve full recovery. The training and knowledge I receive More
Claudia Thompson
3 years ago
Claudia ThompsonI was new to working out, when I decided nine months ago that it was time to More
Kate Bray
4 years ago
I have been working out with Sharon at OldSchool Fitness for a little over a year. Ive learned how to set achievable nutrition and fitness goals so that the changes are sustainable and results are longterm. I love training in their More
6458, 2180 N Salem St #101, Apex, NC 27523
(919) 889-6171
| Saturday | Closed |
| Sunday | Closed |
| Monday | 6AM–6PM |
| Tuesday | 6AM–6PM |
| Wednesday | 6AM–6PM |
| Thursday | 6AM–6PM |
| Friday | 6AM–1PM |
