The Performance Dojo aims to establish the importance of rehab and fitness. We strive to cater to your fitness needs unlike youve experienced before. With stateoftheart equipment, and accountability, that sustains a family like environment that assists and pushes you in your workout every time.Our goal is to get you to move efficiently, competently, and confidently so you can return to your gym, sport, or activity. Our Instructors implement dynamic, active warmups and foam rolling to assess your movement characteristics and develop an individualized training program to exceed your fitness goals. Come by and experience our small group classes which are designed to ensure a safe and effective training program that pushes your limits.
Are you curious about The Performance Dojo? This fitness chain is a popular choice among consumers, as its located in Apex, NC, United States. Even if you are skinny or fat, you can go to The Performance Dojo location in the area. Located in 2521 Schieffelin Rd # 128, Apex, NC 27502, this The Performance Dojo is open six or seven days a week and you can check The Performance Dojo working hours from our operational hour table. The Performance Dojo offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. The Performance Dojo does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Performance Dojo, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a The Performance Dojo facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Performance Dojo facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (919) 267-9771 for schedules, and decide which time is best for you.
3 months ago
The Performance Dojo is an awesome please to work out. I love the instruction and programming Dr. Tri and his team come up with. Really effective highly recommend.
2 months ago
Amazing team makes sure to give personalized workout routine for every individuals need. Pays extra attention to individuals concern and any issues. They make sure to restrict the class size to a small number to give maximized attention to ones form. It is the best I have seen.
3 months ago
We have enjoyed working out at the dojo for the past several months. The staff is very knowledgeable and friendly. If you want a clean safe place to strengthen your body with trained pros give it via place a try.
3 months ago
The DOJO is just what I needed. I have been in chronic pain for years and also had a spinal fusion. I was afraid to exercise or to workout. I thought I was sentenced to a life of water aerobics and walking. Not so Since joining the DOJO, More
2 months ago
Great class with an amazing trainer Dom really helped me with my form and also knew when and how to challenge me when I needed it The class was smaller so I was less intimidated and also felt that I received personalized and motivational direction Would absolutely recommend to anyone wanting to get back in shape
2 months ago
I saw this place on ClassPass and attended an Omega Strength class, it did not disappoint. Everyone, including the receptionist, was very friendly. The trainer Dom was so welcoming and gave me a brief overview of how the classes usually go. More
3 months ago
I love getting a good sweat at the dojo. I like smaller class sizes with individual attention and fun workouts. The Dojo has great coaches and programs depending on your goals and skill level. Coaches really focus on longevity, but give More
2 months ago
Quit reading the reviews and just sign up What started as a six week trial for me, has turned into long term consistency and my favorite place to workout. The Dojo provides a perfect blend of personalgroup training and physical therapy More
a month ago
So much more fun than weight machines and treadmills. Ive been going to the Dojo for around months and am loving it. My number one goal is to not get hurt while getting in shape, so Im very happy that Dominic and Dr. Myers focus on More
2 months ago
The class has been a great experience for me while trying to get back in shape after pregnancy. I am already feeling stronger and all I get the best personalized attention from the team. Dom is a great instructor, inspiring me push my More
2 months ago
Quit reading the reviews and just sign up What started as a six week trial for me, has turned into long term consistency and my favorite place to workout. The Dojo provides a perfect blend of personalgroup training and physical therapy More
a month ago
So much more fun than weight machines and treadmills. Ive been going to the Dojo for around months and am loving it. My number one goal is to not get hurt while getting in shape, so Im very happy that Dominic and Dr. Myers focus on More
2 months ago
The class has been a great experience for me while trying to get back in shape after pregnancy. I am already feeling stronger and all I get the best personalized attention from the team. Dom is a great instructor, inspiring me push my More
2521 Schieffelin Rd # 128, Apex, NC 27502
(919) 267-9771
Saturday | Closed |
Sunday | Closed |
Monday | 7AM–6:30PM |
Tuesday | 7AM–6:30PM |
Wednesday | 7AM–6:30PM |
Thursday | 7AM–6:30PM |
Friday | 7AM–6:30PM |