Are you curious about Synergy Fitness for Her? This fitness chain is a popular choice among consumers, as its located in Durham, NC, United States. Even if you are skinny or fat, you can go to Synergy Fitness for Her location in the area. Located in 4810 Hope Valley Rd Suite 107, Durham, NC 27707, this Synergy Fitness for Her is open six or seven days a week and you can check Synergy Fitness for Her working hours from our operational hour table. Synergy Fitness for Her offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Synergy Fitness for Her does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Synergy Fitness for Her, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Synergy Fitness for Her facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Synergy Fitness for Her facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (919) 402-0888 for schedules, and decide which time is best for you.
13 Reviews
Nicole Downing
5 years ago
I love working out at synergy Ive worked out at a ton of gyms over the last ten years and have never enjoyed a workout experience as much as the one I get at Synergy. I like the mix of independence in cardio options and personal attention More
Lace Bullock
5 years ago
I love, love, love working out at Synergy Kat, Michelle, and Janet are simply amazing, caring, and fun. I love the personal attention everyone gets during a workout. The ladies in my Synergy community are like family and I always look More
Stacy Wolff
5 years ago
I love working out at Synergy Fitness for Her The staff have a passion for fitnesshealthwellness and are extremely knowledgeable. These ladies are dedicated and demonstrate empathy and compassion for each client. I have been so More
Ann Cranford
5 years ago
When I first started at Synergy I planned to go for months only. It has now been years and I still enjoy going to workout The trainers are awesome and make the workouts fun. They will adjust the workouts for any physical issues I might More
Sherry Jones
10 months ago
I went to Synergy to see Birgit Reher for help with plantar fasciitis. In just two sessions she has helped turn this issue around Im back in the gym and on hiking trails with better understanding of how to stretch and strengthen my feet, More
Fattaneh Vali naeymirad
3 months ago
With care, expertise, kindness and knowledge Dr. Birgit Reher helped me back to normal life after two incidents that made everyday living miserable with pain and not being able to walk properly . She is the best.
Nada
3 weeks ago
Im so happy I finally found a womens only gym Its an amazing gym with amazing employees Its very private and comfortable. Its also hijab friendly which is awesome and convenient
Ellie
3 months ago
Ive had the best experience with Dr. Birgit. She is a very caring and knowledgeable PT and has helped me with my lower back issues tremendously. Highly recommend her to everyone.
Linda Allen
2 months ago
I started physical therapy with Dr. Reher for a torn rotator cuff. She was very good at assessing my flexibility constraints and providing me with exercise options to help strengthen the shoulder and back muscles. Her knowledge of the More
Rachel Westermann
5 months ago
It is great to be able to work out at a Womens only gym with other women and those who identify as women. Since they have moved to a bigger space there is so much more room I am not someone who loves to work out but I feel like I can do More
Ellie
3 months ago
Ive had the best experience with Dr. Birgit. She is a very caring and knowledgeable PT and has helped me with my lower back issues tremendously. Highly recommend her to everyone.
Linda Allen
2 months ago
I started physical therapy with Dr. Reher for a torn rotator cuff. She was very good at assessing my flexibility constraints and providing me with exercise options to help strengthen the shoulder and back muscles. Her knowledge of the More
Rachel Westermann
5 months ago
It is great to be able to work out at a Womens only gym with other women and those who identify as women. Since they have moved to a bigger space there is so much more room I am not someone who loves to work out but I feel like I can do More
4810 Hope Valley Rd Suite 107, Durham, NC 27707
(919) 402-0888
| Tuesday | 5:30AM–8:30PM |
| Wednesday | 5:30AM–8:30PM |
| Thursday | 5:30AM–8:30PM |
| Friday | 5:30AM–8:30PM |
| Saturday | 7AM–12PM |
| Sunday | Closed |
| Monday | 5:30AM–8:30PM |
