Original Strength Institute

I started at OSI in June of this year and could not be happier with my gym experience I was hesitant of joining a regular gym where I would be working out on my own so I put off joining anywhere. When I walked into OSI to get More

OSI is a wonderful, welcoming place the gym that is like a gym but better I have gotten so much stronger since joining over a year ago. The small group classes are fun and different each time. Give them a try you wont regret it.

I have been going to OSI for a few weeks now and each time I go, I get a great full body workout in under an hour. By the end of the workout, I feel exhausted and satisfied. The workouts help me to get whole body stronger for every day, More

OSi and the entire team of coaches are fantastic. The classes are small and socially distanced. Every step is taken to provide and safe and clean work out experience. There are cleaning supplies at every station and everything is clean and More

I have been going to OSI for the last few years, and it has been life changing The folks at OSI know exactly what theyre doing and they do it really well Its not the weightlifting andor body building that we may typically think of. More

Ive been a member for three years now. I expected to gained strength and endurance from a gym but what I did not expect to gain was a family The coaches are knowledgeable and so easy to work with It doesnt matter what class you attend More

I cant say enough great things about OSi The trainers and other members are the best, most encouraging people youll meet. I am far from a fit mom but I have never been made to feel anything less than family there. Their philosophy of More

I joined OSi in at age because my daughter an Exercise Science major researched and decided the OSi program was the best option. The consistent acceptance and encouragement from the trainers and other members helped me find my More

I recently joined OS Institute and have really enjoyed their philosophy on working out. The exercises are focused toward helping you be strong and fit for everyday movements. I havent felt pressured to perform at a certain level and they More

For all of your physical therapy PT needs either after surgery, an injury or for any aches andor pains, Kurt Brooks at OSI is the real deal. More

I joined OSi in at age because my daughter an Exercise Science major researched and decided the OSi program was the best option. The consistent acceptance and encouragement from the trainers and other members helped me find my More

I recently joined OS Institute and have really enjoyed their philosophy on working out. The exercises are focused toward helping you be strong and fit for everyday movements. I havent felt pressured to perform at a certain level and they More

For all of your physical therapy PT needs either after surgery, an injury or for any aches andor pains, Kurt Brooks at OSI is the real deal. More