CrossFit Naos

Are you curious about CrossFit Naos? This fitness chain is a popular choice among consumers, as its located in Rocky Mount, NC, United States. Even if you are skinny or fat, you can go to CrossFit Naos location in the area. Located in 586 English Rd #51, Rocky Mount, NC 27804, this CrossFit Naos is open six or seven days a week and you can check CrossFit Naos working hours from our operational hour table. CrossFit Naos offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. CrossFit Naos does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit Naos, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a CrossFit Naos facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit Naos facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (252) 452-0887 for schedules, and decide which time is best for you.