F45 Training Winston-Salem

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Moderately expensive (23 Google reviews)

Are you curious about F45 Training Winston-Salem? This fitness chain is a popular choice among consumers, as its located in Winston-Salem, NC, United States. Even if you are skinny or fat, you can go to F45 Training Winston-Salem location in the area. Located in 486 N Patterson Ave Suite 125, Winston-Salem, NC 27101, this F45 Training Winston-Salem is open six or seven days a week and you can check F45 Training Winston-Salem working hours from our operational hour table. F45 Training Winston-Salem offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Winston-Salem does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Winston-Salem, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Winston-Salem facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Winston-Salem facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (336) 703-7556 for schedules, and decide which time is best for you.



13 Reviews

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Hannah F

a year ago

5.0

An addicting and great workout This is the only workout program that I have been able to stick to and have seen better results than anything else I have ever tried I am not athletic or coordinated but have always felt supported and More


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Amanda Bhedwar

2 years ago

5.0

I joined F WinstonSalem this year shortly before COVID hit. Dee and her team are the prime example of how customer service should be handled, not only all of the time but during sensitive times like these. The workouts are hard but More


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Sierra Varner

a year ago

5.0

I have become obsessed with F since the first class I tried I have gone to the gym and attended HIIT classes at other facilities, but I have never been pushed like I have at F It is a great minute session that provides cardio and More


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Patrick

a year ago

5.0

F creates a positive atmosphere for all of its members and guest. The workouts are hard, challenging, and rewarding. As a member since the opening, I was very intimidated with the strenuous workouts, but, the trainers are there for you. More


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Jill Ahmad

10 months ago

5.0

F is amazing The workouts are hard and leave me sore. The trainers are kind and motivating. Im going to extend my month membership. Def recommend


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Austin Johnson

2 months ago

5.0

Just rejoined after a break and so glad to be back. Great energy, guidance and motivation is always in the air at F Winston. Looking forward to sticking to a F routine


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Cameron Barnhardt

a year ago

5.0

F Winston Salem is a MUST I am a student at Elon University so I commute about minutes....trust me it is really worth it So addicting This community is absolutely amazing. Every trainer is so supportive and so encouraging. The More


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Mary Caroline Funk

11 months ago

5.0

F WinstonSalem has been the highlight of my day every single day for the last months They are the most friendly group of people, and I feel so known every time I walk into the studio. The trainers are so helpful. They correct your More


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Chatterboxlove

4 months ago

4.0

Dropped in for a class thanks to a friend who saw their Valentines Day special on IG. More


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Inge B Smith

2 weeks ago

5.0

The classes, studio, and coaches are great. I love showing up and getting a challenging workout every morning in a supportive and fun environment. Definitely recommend F in WinstonSalem


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Mary Caroline Funk

11 months ago

5.0

F WinstonSalem has been the highlight of my day every single day for the last months They are the most friendly group of people, and I feel so known every time I walk into the studio. The trainers are so helpful. They correct your More


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Chatterboxlove

4 months ago

4.0

Dropped in for a class thanks to a friend who saw their Valentines Day special on IG. More


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Inge B Smith

2 weeks ago

5.0

The classes, studio, and coaches are great. I love showing up and getting a challenging workout every morning in a supportive and fun environment. Definitely recommend F in WinstonSalem


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486 N Patterson Ave Suite 125, Winston-Salem, NC 27101

(336) 703-7556


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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