Here at Individual Fitness, our personal training services provide you with everything from private oneonone sessions, to our IF Buddy System encouraging accountability. We even offer nutritional counseling with customized meal plans Call now for a complimentary consultation.
Are you curious about Individual Fitness – Concord? This fitness chain is a popular choice among consumers, as its located in Concord, NH, United States. Even if you are skinny or fat, you can go to Individual Fitness – Concord location in the area. Located in 80 S Main St, Concord, NH 03301, this Individual Fitness – Concord is open six or seven days a week and you can check Individual Fitness – Concord working hours from our operational hour table. Individual Fitness – Concord offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Individual Fitness – Concord does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Individual Fitness – Concord, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Individual Fitness – Concord facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Individual Fitness – Concord facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (603) 224-8096 for schedules, and decide which time is best for you.
2 years ago
I want to thank the staff at IF for being my biggest cheerleaders on myI have been a client at IF for almost months, and not only do I feel better and have more energy, but I have also met three of my biggest wellness goals, a More
a year ago
Knowledgeable and friendly trainers who are able to tailor a program to fit your particular needs. I have dealt with several health and orthopedic issues, and these folks always find a way to help me recover and improve my health and More
9 months ago
Individual Fitness is truly a individual experience in that you get one on one training from a professional fitness trainer. I have experienced several gyms over the past years and these folks have nailed it. Show up suit up and be More
4 months ago
Super professional fitness studio. Everyone is very friendly, making this a truly welcoming environment. The training is much better than anything I could have put together myself
9 months ago
First of all, I just wanted to say I am extremely happy with IF When I first signed up, I was nervous and worried. My main goal for joining was for health issues and I did not want to take medications. As a nurse, I do believe in sciences More
2 months ago
Im really glad that I signed up for the one on one coaching with Individual Fitness Im learning how to do things the right way, and the programapp are keeping me motivated and on track with my fitness goals Definitely recommend
4 months ago
The trainers at IF are completely focused on helping me achieve my personal goals. I had been frustrated at previous gyms with a onesizefitsmost approach and I needed some oneonone thoughtful help. That is exactly what the trainers at IF provided for both me and my wife. They are fantastic and have really helped me
6 months ago
Over two years ago I won a raffle at work during a wellness event. If something could have happened to prevent me from starting this journey, it did. The owner Jim and I had connected multiple times between and , but finally truly More
a month ago
I joined Individual Fitness in Concord exactly two months ago and it has improved my quality of life immeasurably. IF prompts you to consider health in a holistic sense and provides practical, highly individualized steps to meet your goals. More
2 months ago
Its only been a few months since joining IF and everyone there is amazing Not only do they tailor everything to your individual needs, but they are truly committed to seeing you succeed in whatever your goals are. I was working out More
6 months ago
Over two years ago I won a raffle at work during a wellness event. If something could have happened to prevent me from starting this journey, it did. The owner Jim and I had connected multiple times between and , but finally truly More
a month ago
I joined Individual Fitness in Concord exactly two months ago and it has improved my quality of life immeasurably. IF prompts you to consider health in a holistic sense and provides practical, highly individualized steps to meet your goals. More
2 months ago
Its only been a few months since joining IF and everyone there is amazing Not only do they tailor everything to your individual needs, but they are truly committed to seeing you succeed in whatever your goals are. I was working out More
80 S Main St, Concord, NH 03301
(603) 224-8096
Saturday | Closed |
Sunday | Closed |
Monday | 5:30AM–7PM |
Tuesday | 5:30AM–7PM |
Wednesday | 5:30AM–7PM |
Thursday | 5:30AM–7PM |
Friday | 5:30AM–7PM |