Individual Fitness – Manchester

Here at Individual Fitness, our personal training services provide you with everything from private oneonone sessions, to our IF Buddy System encouraging accountability. We even offer nutritional counseling with customized meal plans Call now for a complimentary consultation.

Rated 5.0 out of 5, (30 Google reviews)

Are you curious about Individual Fitness – Manchester? This fitness chain is a popular choice among consumers, as its located in Manchester, NH, United States. Even if you are skinny or fat, you can go to Individual Fitness – Manchester location in the area. Located in 268 Mammoth Rd, Manchester, NH 03109, this Individual Fitness – Manchester is open six or seven days a week and you can check Individual Fitness – Manchester working hours from our operational hour table. Individual Fitness – Manchester offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Individual Fitness – Manchester does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Individual Fitness – Manchester, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Individual Fitness – Manchester facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Individual Fitness – Manchester facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (603) 836-5745 for schedules, and decide which time is best for you.


13 Reviews
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vanessa breton

a year ago

5.0

I cannot say enough amazing things about the IF team. Joining IF was a game changer for me. I had finally experienced my last emotional food binge and decided I needed help. I was at my heaviest and I did not feel comfortable or confident More

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Jeffrey Kelley

2 months ago

5.0

I joined this gym back in November of because I knew I needed something to change in my life, I felt out of shape, lethargic and just wasnt happy with how I looked. My trainer helps me to stay focused and on track. I work out x per More

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Sean Brennan

6 months ago

5.0

I have been engaged with Individual Fitness for over three months and they are truly focused on ensuring that their clients understand the benefits of exercise, strength training, nutrition and daily, healthy habits all working together to More

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Kathi Marshall

8 months ago

5.0

Working with the IF team has been great They have been very flexible in creating a program that continues to my needs. Fitness, weight loss, and health are all combined. My clothes are fitting better. I am feeling more alert, which is More

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Raven Laflamme

a month ago

5.0

After one month at IF, I am more confident than Ive ever been I wore a crop top for the first time in years. My partner has noticed all my hard work and cant stop saying how amazing I look. More

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Denese Reid

10 months ago

5.0

Individual Fitness has really change my life about working out and getting a into a healthy habit. The atmosphere is very welcoming. Staff are extremely helpful. I dont feel intimidated when I go there. I feel at ease. My mind and my body More

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Vincent Marquis

2 months ago

5.0

A round of golf the past couple years resulted in tiredness, back spasms, and sitting on the couch with no energy. Started with IF Fitness right after last years golf season and it was the best decision Ive ever made. Just getting back More

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John Brennan

6 months ago

5.0

I am writing this as a new client with one week under my belt. What an incredible experience this has been so far. This is the most professional and comforting place to start your fitness journey. They take your goals seriously and hold you More

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meghan Obrien

6 months ago

5.0

Individual Fitness lives up to its name My trainer Dale caters my workouts to me. If I dont like an exercise, he comes up with another way to work the same muscle so Im getting the best workout possible. The owner Jim also is attentive More

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Emily Hoekstra

4 months ago

5.0

I had a very positive experience at IF. Jim was primarily my trainer and he was extremely enthusiastic, caring and passionate about his clients. He cared very much about my success. The gym itself is very clean and kept up with, the team More

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John Brennan

6 months ago

5.0

I am writing this as a new client with one week under my belt. What an incredible experience this has been so far. This is the most professional and comforting place to start your fitness journey. They take your goals seriously and hold you More

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meghan Obrien

6 months ago

5.0

Individual Fitness lives up to its name My trainer Dale caters my workouts to me. If I dont like an exercise, he comes up with another way to work the same muscle so Im getting the best workout possible. The owner Jim also is attentive More

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Emily Hoekstra

4 months ago

5.0

I had a very positive experience at IF. Jim was primarily my trainer and he was extremely enthusiastic, caring and passionate about his clients. He cared very much about my success. The gym itself is very clean and kept up with, the team More

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268 Mammoth Rd, Manchester, NH 03109

(603) 836-5745


SundayClosed
Monday5AM–7PM
Tuesday5AM–7PM
Wednesday5AM–7PM
Thursday5AM–7PM
Friday5AM–1PM
SaturdayClosed


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