Are you curious about F45 Training South Portsmouth? This fitness chain is a popular choice among consumers, as its located in Portsmouth, NH, United States. Even if you are skinny or fat, you can go to F45 Training South Portsmouth location in the area. Located in 2800 Lafayette Rd, Portsmouth, NH 03801, this F45 Training South Portsmouth is open six or seven days a week and you can check F45 Training South Portsmouth working hours from our operational hour table. F45 Training South Portsmouth offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training South Portsmouth does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training South Portsmouth, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training South Portsmouth facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training South Portsmouth facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (603) 389-2019 for schedules, and decide which time is best for you.
11 Reviews
Holly Lajeunesse
a year ago
I have been working out on my own for years and decided it was time to try something new. I had tried a few other gyms but it wasnt until I started going to F South Portsmouth that I found what I had been looking for coaches who make More
Reginald Sampeur
11 months ago
IT HAS EVERYTHING I NEED FOR A WORKOUT, EXCELLENT PERSONAL TRAINING. PEOPLE ARE NICE TO ONE ANOTHER LIKE IN A FRIENDLY COMMUNITY. HIGHLY RECOMMENDED.REGI S.
Amanda Fillard
7 months ago
I have been training at F for a while now and I love it here. Being a former college athlete myself, it has been hard for me to find a workout that pushes me to my limits. F has worked for me Im noticing my body change and get More
Stefanie Burra
2 months ago
I love F It truly feels like a community, not just a gym. The trainers all learn your name, learn the weights that will push you and they celebrate your personal victories
Emma Evans
11 months ago
I joined F last summer and it was the best decision Ive ever made. Not only are the workouts high intensity while still incredibly efficient, but the atmosphere of the gym itself is amazing All of the trainers have their own style and More
Dina Freedman
10 months ago
Great gym and awesome trainers. This facility is clean and they have awesome workouts every day. Whether youre a beginner or a veteran to the F brand, you wont be disappointed. The owner and trainers were all very knowledgeable and More
Reagan colby
7 months ago
I absolutely love this gym Ive been going since they opened and the classes are amazing and the coaches are so helpful I recommend this gym to everyone because I am in the best shape of my life. I dont like to run and this gym pushes my More
Jacki O’Malley
3 months ago
I joined this gym with my husband when they first opened. We had both been struggling to find motivation and enjoyment out of working out. One class at F SoPo and that has been forever changed The trainers and owner are so kind and More
Kate Bachelder
3 months ago
Always a challenging and fun workout. Each workout is different within a weekly schedule structure. They offer a lot of morning classes and a couple PM classes but not as many. All the coaches are super helpful and friendly, which is an added bonus
Jacki O’Malley
3 months ago
I joined this gym with my husband when they first opened. We had both been struggling to find motivation and enjoyment out of working out. One class at F SoPo and that has been forever changed The trainers and owner are so kind and More
Kate Bachelder
3 months ago
Always a challenging and fun workout. Each workout is different within a weekly schedule structure. They offer a lot of morning classes and a couple PM classes but not as many. All the coaches are super helpful and friendly, which is an added bonus
2800 Lafayette Rd, Portsmouth, NH 03801
(603) 389-2019
| Sunday | 6AM–6PM |
| Monday | 6AM–6PM |
| Tuesday | 6AM–6PM |
| Wednesday | 6AM–6PM |
| Thursday | 6AM–6PM |
| Friday | 6AM–6PM |
| Saturday | 6AM–6PM |
