Gain Strength and Conditioning

Semiprivate strength and conditioning facility dedicated to individualized workouts, an approachable atmosphere and friendly coaches. We specialize in training people over , but due to our semiprivate training model, can work with people of all fitness levels.

Rated 5.0 out of 5, (28 Google reviews)

Are you curious about Gain Strength and Conditioning? This fitness chain is a popular choice among consumers, as its located in Portsmouth, NH, United States. Even if you are skinny or fat, you can go to Gain Strength and Conditioning location in the area. Located in 270 West Rd, Portsmouth, NH 03801, this Gain Strength and Conditioning is open six or seven days a week and you can check Gain Strength and Conditioning working hours from our operational hour table. Gain Strength and Conditioning offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Gain Strength and Conditioning does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Gain Strength and Conditioning, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Gain Strength and Conditioning facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Gain Strength and Conditioning facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (603) 294-9137 for schedules, and decide which time is best for you.


13 Reviews

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Emily Lepage

3 years ago

5.0

Awesome gym Mega awesome coaches


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Catherine Keenan

2 years ago

5.0

One of the best gyms I have been to in Seacoast The team there are all amazing and so helpful.


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A Broussca

3 years ago

5.0

I really appreciate the trainers at Gain. They recently worked with me after a relatively serious ski injury. Continuing to go to Gain kept my endorphins coming and kept me as conditioned as I could be


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Margaret Pilat-Roth

3 years ago

5.0

Justin and staff have helped me regain my strength, endurance ,balance as well as self confidence.Their program has been very beneficial in easing the effects of my arthritis.Thank you


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John Moore

3 years ago

5.0

Superknowledgable staff will design a workout specifically for you and work with you to execute it properly. Great for everyone, but especially great for those of us with issues due to old and bad training habits. These guys will make you stronger and smarter about how you train. Highly recommended


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Calina Hood

3 years ago

5.0

Forever grateful that I found a gym that anyone can be comfortable going to. Justin, Alex and Taylor do a great job of writing programs, showing you how to do them but also teaching why we are doing certain exercises. Ive been to quite a More


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ryan babcock

3 years ago

5.0

I have been going to Gain for about six months now. For a few years I knew I needed to do something as I was sedentary at work and I was sedentary at home during the week. In preparation for my wedding and on a recommendation of a friend I More


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Maureen Dusseault

3 years ago

5.0

I cant express how much I appreciate the coaches and the program at Gain. I receive a personalized workout each month, tailored to my abilities and goals, and there is always something new in each program. The coaches are always ready to More


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Jean Sullivan

2 years ago

5.0

Awesome experience for someone who needed strength training but avoided it due to fear of being inside in a gym. I needed to improve my strength due to an injury and going on a cat skiing trip in BC in mid Jan. After procrastinating, i More


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John Croll

2 months ago

5.0

Moved out of the area at the start of the pandemic, but worked out at gain for about a year prior to that. One of the best gyms Ive been at and I really miss them. Justin Taylor and Alex paid a ton of attention to each individual despite More


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Maureen Dusseault

3 years ago

5.0

I cant express how much I appreciate the coaches and the program at Gain. I receive a personalized workout each month, tailored to my abilities and goals, and there is always something new in each program. The coaches are always ready to More


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Jean Sullivan

2 years ago

5.0

Awesome experience for someone who needed strength training but avoided it due to fear of being inside in a gym. I needed to improve my strength due to an injury and going on a cat skiing trip in BC in mid Jan. After procrastinating, i More


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John Croll

2 months ago

5.0

Moved out of the area at the start of the pandemic, but worked out at gain for about a year prior to that. One of the best gyms Ive been at and I really miss them. Justin Taylor and Alex paid a ton of attention to each individual despite More


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270 West Rd, Portsmouth, NH 03801

(603) 294-9137


SundayClosed
Monday6AM–8PM
Tuesday6:30AM–8PM
Wednesday6AM–8PM
Thursday6:30AM–8PM
Friday6AM–6:30PM
SaturdayClosed


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