HD Fitness will introduce you to a modern style of propbased yoga. Whether you already attend yoga classes on a regular basis or are interested in discovering the benefits of yoga, you can expect to experience a new, fun and challenging workout at HD. This style of yoga is tailored for the fitness minded individual looking for a high intensity, yet low impact workout. HD Classes incorporate specialized props that enable our instructors to design unique class flows that will improve strength and flexibility. Also, relax and restore level classes will help you to actively release pain and improve mobility with myofascial release and deep, supported stretching.
Are you curious about High Definition Fitness? This fitness chain is a popular choice among consumers, as its located in Portsmouth, NH, United States. Even if you are skinny or fat, you can go to High Definition Fitness location in the area. Located in 620 Peverly Hill Rd #2d, Portsmouth, NH 03801, this High Definition Fitness is open six or seven days a week and you can check High Definition Fitness working hours from our operational hour table. High Definition Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. High Definition Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining High Definition Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a High Definition Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all High Definition Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (603) 812-3464 for schedules, and decide which time is best for you.
7 months ago
After a life changing situation I was looking for a way to take better care of body and mind. I looked around and found High Definition. The instructors and versatility of this program drew me in. Since joining I know I made the right More
2 years ago
If you are intimidated trying any type of yoga, stop your search here This studio is absolutely amazing, welcoming, down to earth and fun. I have seen all levels, ages, sizes and experience within this studio and everyone has a blast. More
10 months ago
Wonderful All of the instructors are great. I was nervous on the trapeze at first, but they were fantastic in easing me into. Its both relaxing and a great fun work out at the same time. After my first classes, I signed up for a month because I enjoy so much and look forward to more
7 months ago
Loving this place. Taking an intro to trapeze class with Haley and shes awesome at what she does. She gives you a great workout while making you feel super comfortable and like you can try all the crazy trapeze positions. Shes great Would recommend
2 years ago
I have taken classes both at the studio and virtually. Haley is an amazing instructor I love her classes so much that I now have a trapeze and yoga wheel in my home gym. Classes are fun and challenging. She really mixes it up to make each More
a year ago
HD is a great place to work out and try different types of classes total trapeze is my favorite that arent offered elsewhere. Haley, the owner, does a great job of making classes difficult but still accessible to everyone and providing a More
a year ago
High Definition Fitness is the real deal I love this place Friendly staff and knowledgeable instructors. I have taken a variety of classes with Haley at HD Fitness and always leave feeling accomplished. The classes I have taken include More
a year ago
I absolutely love it here The Trapeze Gravity class is a fun alternative to a standard yoga class. The Total Trapeze class incorporates the straps into a fun, challenging fitness class. Haley is very friendly and knowledgeable. She made me More
9 months ago
High definition is incredible, and I recommend this trapeze studio to friends and clients of mine all of the time Haley and her staff are so friendly and very helpful they always help the newbies feel comfortable and assist in the More
2 months ago
This was such a fun experience It was my first time participating in trapeze yoga and Haley was incredibly kind and helpful throughout the class. A really fun and different alternative to traditional yoga, which I enjoyed. More
a year ago
I absolutely love it here The Trapeze Gravity class is a fun alternative to a standard yoga class. The Total Trapeze class incorporates the straps into a fun, challenging fitness class. Haley is very friendly and knowledgeable. She made me More
9 months ago
High definition is incredible, and I recommend this trapeze studio to friends and clients of mine all of the time Haley and her staff are so friendly and very helpful they always help the newbies feel comfortable and assist in the More
2 months ago
This was such a fun experience It was my first time participating in trapeze yoga and Haley was incredibly kind and helpful throughout the class. A really fun and different alternative to traditional yoga, which I enjoyed. More