The Active Isolated Stretching AIS method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. Use this to complement your workout routine.
Are you curious about Bravo Core Fitness? This fitness chain is a popular choice among consumers, as its located in Atlantic City, NJ, United States. Even if you are skinny or fat, you can go to Bravo Core Fitness location in the area. Located in 8411 Ventnor Ave, Margate City, NJ 08402, this Bravo Core Fitness is open six or seven days a week and you can check Bravo Core Fitness working hours from our operational hour table. Bravo Core Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Bravo Core Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Bravo Core Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Bravo Core Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Bravo Core Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (215) 237-6718 for schedules, and decide which time is best for you.
3 years ago
4 years ago
6 years ago
Best place to exercise
8 months ago
big weights make sad go away
a month ago
Private, clean, friendly, and professional trainers and programs.
a year ago
It was my first visit and the change in flexibility from just one treatment was amazing. Also alleviated the back pain i was having from some muscle spasms. I was really surprised at how much relief I got from todays treatment.
2 months ago
Michelle Gogas Saturday Beach Body classes are amazing Must try it out
a month ago
Private, clean, friendly, and professional trainers and programs.
a year ago
It was my first visit and the change in flexibility from just one treatment was amazing. Also alleviated the back pain i was having from some muscle spasms. I was really surprised at how much relief I got from todays treatment.
2 months ago
Michelle Gogas Saturday Beach Body classes are amazing Must try it out
8411 Ventnor Ave, Margate City, NJ 08402
(215) 237-6718
Sunday | 6AM–8PM |
Monday | 6AM–8PM |
Tuesday | 6AM–8PM |
Wednesday | 6AM–8PM |
Thursday | 6AM–8PM |
Friday | 6AM–8PM |
Saturday | 6AM–8PM |