Kinetics Personal Training & Group Fitness

KINETICS is a unique, boutique fitness studio with a holistic approach to health and fitness. We happily offer both private and semiprivate group trainings modeled to fit your body, lifestyle, and personal needs. Using our Steady Progression Training method, clients are evaluated to establish a fitness baseline. Evaluations are facilitated in group settings and include full body measurements, basic cardiovascular, muscular strength, flexibility, mobility testing as well as nutrition coaching. Once we understand our clients fitness baselines, we are able to help them achieve long lasting fitness and fat loss results.

Rated 4.6 out of 5, (47 Google reviews)

Are you curious about Kinetics Personal Training & Group Fitness? This fitness chain is a popular choice among consumers, as its located in New Brunswick, NJ, United States. Even if you are skinny or fat, you can go to Kinetics Personal Training & Group Fitness location in the area. Located in 401 Raritan Ave, Highland Park, NJ 08904, this Kinetics Personal Training & Group Fitness is open six or seven days a week and you can check Kinetics Personal Training & Group Fitness working hours from our operational hour table. Kinetics Personal Training & Group Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Kinetics Personal Training & Group Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Kinetics Personal Training & Group Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Kinetics Personal Training & Group Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Kinetics Personal Training & Group Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (732) 317-8931 for schedules, and decide which time is best for you.



13 Reviews

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Amitabh Lath

3 years ago

5.0

This is a great place. I have been going to kinetics for years and feel healthier than I did years ago. I used to injure myself working out at other gyms, but at kinetics we figured out it was due to misalignments and posture, and we worked on correcting that. A lot of aches and pains that I had learned to live with are gone


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Sara Sanchez-Zweig

3 years ago

2.0

I joined as part of their week challenge promo. At my teams consultation, we were told that the rules for the challenge were that wed get our deposit back if we followed a point system and completed the requirements. At the end of More


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Shelee S. Saal

4 years ago

5.0

years and still going Place of encouragement and options without competition. Clients, trainersinstructors and staff all in on doing our best, but stay healthy while doing it. More


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Sharon Owens

3 years ago

5.0

I joined Kinectics in Highland Park, NJ almost years ago and I feel great about my decision to join I am happy about everything I am gaining from this fitness environment. The atmosphere is engaging and fun. This wonderful atmosphere More


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Calvin Huang

4 years ago

5.0

Kinetics has a fantastic, friendly, and welcoming staff. I just started taking their aerial yoga classes. Definitely a different experience than my other workouts, but each class is just so much fun. Highly recommend at least giving it a try.


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Silver Silver

a year ago

5.0

I started Kinetics during the day challenge The staff is amazing and motivating It has the flexibility needed in my life, fun classes, and the right vibe, and energy Its all needed to help you improve your mind and body I am excited to continue my journey with them in the months ahead


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Smith Jean

3 years ago

5.0

I recently completed the six week challenge at Kinetics and had an amazing experience. I was able to reach my goal with the support and guidance of the staff. The coaching staff and trainers were knowledgeable and professional but most More


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Stephanie Field

3 years ago

5.0

Ive been going to Kinetics for more than years now and I look forward to it every time I go. The classes are challenging and varied, always offering a new workout. The trainers are first rate encouraging, competent and energetic they More


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Kim Ivey

5 years ago

5.0

On May , , I ran my first K. I was in shape, happy with my body, and after having left my corporate gig a few months earlier, was excited about a career change and what lay ahead. Three days later, on May , my dad suffered a More


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R VS

9 months ago

5.0

Kinetics is truly a family Not only have I lost a healthy amount of weight since I joined six months ago, but Ive also built the skills I need to keep it off. All of the trainers are top notch and knowledgeable, and everyone is friends More


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Stephanie Field

3 years ago

5.0

Ive been going to Kinetics for more than years now and I look forward to it every time I go. The classes are challenging and varied, always offering a new workout. The trainers are first rate encouraging, competent and energetic they More


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Kim Ivey

5 years ago

5.0

On May , , I ran my first K. I was in shape, happy with my body, and after having left my corporate gig a few months earlier, was excited about a career change and what lay ahead. Three days later, on May , my dad suffered a More


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R VS

9 months ago

5.0

Kinetics is truly a family Not only have I lost a healthy amount of weight since I joined six months ago, but Ive also built the skills I need to keep it off. All of the trainers are top notch and knowledgeable, and everyone is friends More


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401 Raritan Ave, Highland Park, NJ 08904

(732) 317-8931


SaturdayClosed
Sunday7:30AM–2:30PM
MondayClosed
Tuesday10AM–3PM
Wednesday12–6PM
Thursday12–7PM
Friday12–5PM


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