F45 Training Black Rock

A mix of circuit and HIIT style workouts geared towards everyday movement. The F stands for functional and is the total amount of time spent sweating it out. We cater to all fitness levels as every exercise can be modified for the individual. There are personal trainers per class to give you that one on one feel in a group setting. Our workouts are challenging, effective and most importantly FUN

Rated 5.0 out of 5, (27 Google reviews)

Are you curious about F45 Training Black Rock? This fitness chain is a popular choice among consumers, as its located in Buffalo, NY, United States. Even if you are skinny or fat, you can go to F45 Training Black Rock location in the area. Located in 166 Chandler St 4th Floor, Buffalo, NY 14207, this F45 Training Black Rock is open six or seven days a week and you can check F45 Training Black Rock working hours from our operational hour table. F45 Training Black Rock offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Black Rock does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Black Rock, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Black Rock facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Black Rock facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (716) 525-0009 for schedules, and decide which time is best for you.


13 Reviews
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Dan McArdle

2 years ago

5.0

Easily the best place to go for a challenging group fitness class. The staff is friendly, helpful, inclusive, and will push you to work your hardest. The exercises are varied and change everyday so you never get bored. My only regret is that I cant go more often.

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Alexandra Cornacchia

11 months ago

5.0

I love F The trainers are motivating but no pushy in an uncomfortable way. They work to know your limits and push you as much as possible. I love the separation between strength and cardio days

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Cara Hall

11 months ago

5.0

As an independently owned gym, I definitely give this place credit. Everyone is welcoming, the facilities are clean, you feel included and welcome. Dom in particular is one trainer who I find is very attentive to checking form and giving More

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Jim Tretter

a year ago

5.0

I definitely recommend this place. The workouts are great and scalable for any fitness level. The coaches are attentive and give great feedback. You get a mix of both resistance and cardio. The music is on point. The atmosphere is welcoming. If youre thinking about trying it, you should.

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Liam Donovan

10 months ago

5.0

I dont have enough good things to say about F Black Rock I was hesitant to even do the free trial because I hadnt worked out in quite some time, but from the minute I walked in it was nothing short of amazing. From the workouts to the More

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Chelsea Castiglia

8 months ago

5.0

I tried F a few weeks ago and was immediately hooked After my day trial, I enrolled into the lifestyle membership. The coaches are incredible with ensuring you do each move correctly to promote strength and eliminate injury. I love all of the classes and I am very thankful to have F to keep me on track with my fitness goals

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Naima Tesfu

7 months ago

5.0

I love the workouts its challenging and up lifting when completed. Honestly, I was always tired before or after working out but F have the best coaches that gets you going no matter what. All I can is Im in Love with workouts

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Andrea Christian

4 months ago

5.0

I havent been to the gym since prepandemic but Im so glad Im back. F is tough but great push with great support Glad to have this wonderful addition to my routine

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Natalie Perez

10 months ago

5.0

Ive have never been a fan of going to the gym. Ive joined countless gyms in the past but have never followed through with going. F is the best experience Ive ever had with working out. The concept is everything that Ive always needed More

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Laura Morales

2 months ago

5.0

I went to F Black Rock for the first time today and I absolutely loved it. The energy is amazing and the workouts are intense. Dee and Carolyn were fun and really helpful. Everything felt inviting. Great place.

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Andrea Christian

4 months ago

5.0

I havent been to the gym since prepandemic but Im so glad Im back. F is tough but great push with great support Glad to have this wonderful addition to my routine

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Natalie Perez

10 months ago

5.0

Ive have never been a fan of going to the gym. Ive joined countless gyms in the past but have never followed through with going. F is the best experience Ive ever had with working out. The concept is everything that Ive always needed More

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Laura Morales

2 months ago

5.0

I went to F Black Rock for the first time today and I absolutely loved it. The energy is amazing and the workouts are intense. Dee and Carolyn were fun and really helpful. Everything felt inviting. Great place.

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166 Chandler St 4th Floor, Buffalo, NY 14207

(716) 525-0009


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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