F45 Training Hauppauge

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (31 Google reviews)

Are you curious about F45 Training Hauppauge? This fitness chain is a popular choice among consumers, as its located in Central Islip, NY, United States. Even if you are skinny or fat, you can go to F45 Training Hauppauge location in the area. Located in 812 Wheeler Rd, Hauppauge, NY 11788, this F45 Training Hauppauge is open six or seven days a week and you can check F45 Training Hauppauge working hours from our operational hour table. F45 Training Hauppauge offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Hauppauge does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Hauppauge, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Hauppauge facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Hauppauge facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (631) 614-3444 for schedules, and decide which time is best for you.


13 Reviews
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Michelle Fitzpatrick

2 months ago

5.0

F is my new favorite place Its helped me become more consistent with working out, and each class teaches you new exercises. Also, Coach Amanda is always bringing THE BEST energy to every class

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Mel C

2 months ago

5.0

F has been a game changer I hit my s and my old work out habits were not working the same. I started when they opened and honestly love it. The trainers are AMAZING and the whole thing just feels like home. Try it, you will not regret it

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Stefani Sellitto

2 months ago

5.0

Attention busy people Are you looking to change up your fitness routine F is the most efficient, effective and supportive gym around I joined to increase my cardio and my strength in a workout I have seen a difference in just More

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Kelly M

5 months ago

5.0

I dont know where to start. Too many good things to say about the place itself, the trainers and the program Lets start off with the place, it is always clean and a safe environment to workout in. The program is amazing, it is More

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Chavez Family

2 months ago

5.0

Just what I needed to spark my training and start my weight loss journey. Very excited to see where I end up after months More

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Ashley Evans

2 months ago

5.0

Typically, Im a gym rat. I tried F to support my mom and I LOVE IT All of the coaches are amazing and will definitely make exercises as easy or as difficult as they believe you can handle. They are very knowledgeable about proper form and always ensure we are performing each work out correctly. I cannot rave enough about this gym

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Theresa Bishop

2 months ago

5.0

Not a gym person nor enjoyed weights, but f in Hauppauge has made working out with weights an incredible feeling. I love the way my body looking since I been working out at f in Hauppauge. Oh and let me not forget how amazing all the trainers are. They keep you focus and show you the correct techniques. Im enjoying my f team

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Maria Vela

2 months ago

5.0

As a soccer player I always worked out the same muscles mostly and I wasnt the biggest fan of the gym it would get boring for me after a while but thanks to my best friend who recommended me, f helped changed that. It keeps me motivated More

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Lori Rini

2 months ago

5.0

This studio is amazing Ive been looking for a workout that Im actually excited to go to. F Hauppauge is definitely it. I never look for an excuse to not go.. I actually look forward to it after work. The trainers are all awesome More

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Monique Zodda

2 months ago

5.0

I LOVE FI have never been a gym person and was a little intimidated at first but honestly after the first class I felt amazing and had so much fun I am always so More

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Maria Vela

2 months ago

5.0

As a soccer player I always worked out the same muscles mostly and I wasnt the biggest fan of the gym it would get boring for me after a while but thanks to my best friend who recommended me, f helped changed that. It keeps me motivated More

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Lori Rini

2 months ago

5.0

This studio is amazing Ive been looking for a workout that Im actually excited to go to. F Hauppauge is definitely it. I never look for an excuse to not go.. I actually look forward to it after work. The trainers are all awesome More

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Monique Zodda

2 months ago

5.0

I LOVE FI have never been a gym person and was a little intimidated at first but honestly after the first class I felt amazing and had so much fun I am always so More

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812 Wheeler Rd, Hauppauge, NY 11788

(631) 614-3444


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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