CrossFit 631 Red Woods

The Premiere Strength and Conditioning facility on Long Island offering CrossFit, Strongman, Personal Training, Powerlifting, Olympic Lifting, Nutritional Plans, and Functional Fitness Programs. Dedicated to forging elite fitness for all participants.

Rated 4.7 out of 5, (34 Google reviews)

Are you curious about CrossFit 631 Red Woods? This fitness chain is a popular choice among consumers, as its located in Coram, NY, United States. Even if you are skinny or fat, you can go to CrossFit 631 Red Woods location in the area. Located in 635 Middle Country Rd, Coram, NY 11727, this CrossFit 631 Red Woods is open six or seven days a week and you can check CrossFit 631 Red Woods working hours from our operational hour table. CrossFit 631 Red Woods offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. CrossFit 631 Red Woods does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit 631 Red Woods, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a CrossFit 631 Red Woods facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit 631 Red Woods facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (631) 285-3434 for schedules, and decide which time is best for you.



13 Reviews

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Matt Gold

3 months ago

5.0

Great gym, great coaches. Really appreciate the vibe here. Cant wait to go back.


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Tynisha George

9 months ago

5.0

I first started at Redwood very timid and not confident fearful of how others would perceive my physical status since gaining weight over the past few years and becoming more sedentary during the pandemic. Stepping into that gym on my More


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Alicia Berwind

5 years ago

5.0

I have been coming here a few years and love it. They offer Strongman and Powerlifting too.


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Martin McCormick

2 months ago

5.0

Redwood CrossFit is one of the best gym on Long Island , The coaches are great and members are great , and very friendly, The owner Bobby is very knowledgeable and funny guy, This gym will bring you to the next level of fitness.


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Shannon Marshall

3 months ago

5.0

Worked out here during my pregnancy journey and post partum. Coaches were able to modify all workouts of day while helping me stay healthy and fit. Everyone was encouraging supportive.


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james eichorn

2 months ago

1.0

Got better results training myself. They claim they coach everyone and focus each persons individual needs but they dont. Everyone does the same thing and they only focus on and coach their friends. If you arent part of their click they More


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Caryn Babb

2 months ago

5.0

When I walked into Crossfit I was struggling after having my rd baby and new I needed to make a change. To say I was nervous would be an understatement but thanks to Rob, the amazing coaches, and the awesome community they developed, I More


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Erika Reyes

2 months ago

5.0

My home away from home I always wanted to find a place where I would be surrounded by like minded people and I did just that when I stepped foot into CrossFit. The sense of acceptance and willingness to help you achieve goals no More


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TAYLOR LEWIS

2 months ago

5.0

I have been at this gym for about a year and a half now after my old one closed. It was so great to find such a welcoming group of people I have made lifelong friends who push me during workouts and support me in my personal life. I have More


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Haley Grasso

2 months ago

5.0

I can truly say this is one of the best gyms. After my first CrossFit gym closed unexpectedly, I came here and was welcomed with open arms. I would never think about going to another gym, the community here is what makes it so amazing. You More


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Erika Reyes

2 months ago

5.0

My home away from home I always wanted to find a place where I would be surrounded by like minded people and I did just that when I stepped foot into CrossFit. The sense of acceptance and willingness to help you achieve goals no More


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TAYLOR LEWIS

2 months ago

5.0

I have been at this gym for about a year and a half now after my old one closed. It was so great to find such a welcoming group of people I have made lifelong friends who push me during workouts and support me in my personal life. I have More


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Haley Grasso

2 months ago

5.0

I can truly say this is one of the best gyms. After my first CrossFit gym closed unexpectedly, I came here and was welcomed with open arms. I would never think about going to another gym, the community here is what makes it so amazing. You More


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635 Middle Country Rd, Coram, NY 11727

(631) 285-3434


Saturday9–11AM
Sunday9–10:30AM
Monday5:30–6:30AM, 9–10AM, 4:30–7:30PM
Tuesday9–10AM, 5:30–8:30PM
Wednesday5:30–6:30AM, 9–10AM, 4:30–7:30PM
Thursday9–10AM, 5:30–8:30PM
Friday5:30–6:30AM, 9–10AM, 4:30–7:30PM


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