Lotus Fitness

Coach Ahmed is a wonderful trainer Hes not only extremely knowledgeable, but has an excellent way of breaking things down so that people of all levels fitness know what to do. Every session is well thought out and something to truly look More

I enjoyed my workout at Lotus Fitness very much. Coach Ahmed was extremely attentive and motivating during the workout concentrating on quality and form of the movements the entire time. He allowed enough time to properly warm up and go More

The whole experience was very informative and transforming in great ways. Ahmed is very supportive he made sure to understand our goals and support us in this journey .Ahmed had a great approach on how fitness relates to lifestyle. Certainly the best decision Ive made regarding my fitness journey

I came into Lotus Fitness because I felt extremely limited in the gym due to my knee problems. I had multiple knee dislocations when I was younger and I was mentally afraid of pushing myself with certain movements in the gym. Even though I More

Ahmed is an extremely talented instructor. His education and experience have shaped him into a fitness coach who can relate to his clients and help them strengthen their bodies. Id highly reccomend business professionals to check out Lotus Fitness. The gym environment is so clean and and you get undivided attention from your coach

Ahmed is not only a fabulous personal trainer, but he is also a uniquely talented muscle healer. He carefully evaluates muscular strength on the right and left sides of his clients bodies. Then, wherever he finds pronounced weaknesses, he More

The customized fitness plans offered by Lotus Fitness are amazing. Lotus Fitness is the only establishment where the trainertrainers are committed to their clients individual needs. I am so grateful to have found Lotus and I am extremely More

I came to Lotus because I was looking for a place where I can be held accountable to get my workouts in. I feel much better when I exercise. I like to play sports and in order to do so I know I need to be strong so that I dont get injured. More

From day , Ahmed has been amazing to work with, asking insightful questions that have really helped us focus on the activities that are going to produce the greatest improvements in my quality of life. I trust his guidance completely and More

For decades I tried quickfad fitness tricks and diets in an effort to get to my desired weight, increased energystrength, and clothes size. Nothing ever stuck I got bored or disappointed once the initial results stopped and then I was More

I came to Lotus because I was looking for a place where I can be held accountable to get my workouts in. I feel much better when I exercise. I like to play sports and in order to do so I know I need to be strong so that I dont get injured. More

From day , Ahmed has been amazing to work with, asking insightful questions that have really helped us focus on the activities that are going to produce the greatest improvements in my quality of life. I trust his guidance completely and More

For decades I tried quickfad fitness tricks and diets in an effort to get to my desired weight, increased energystrength, and clothes size. Nothing ever stuck I got bored or disappointed once the initial results stopped and then I was More

Coach Ahmed is a wonderful trainer Hes not only extremely knowledgeable, but has an excellent way of breaking things down so that people of all levels fitness know what to do. Every session is well thought out and something to truly look More

I enjoyed my workout at Lotus Fitness very much. Coach Ahmed was extremely attentive and motivating during the workout concentrating on quality and form of the movements the entire time. He allowed enough time to properly warm up and go More

The whole experience was very informative and transforming in great ways. Ahmed is very supportive he made sure to understand our goals and support us in this journey .Ahmed had a great approach on how fitness relates to lifestyle. Certainly the best decision Ive made regarding my fitness journey

I came into Lotus Fitness because I felt extremely limited in the gym due to my knee problems. I had multiple knee dislocations when I was younger and I was mentally afraid of pushing myself with certain movements in the gym. Even though I More

Ahmed is an extremely talented instructor. His education and experience have shaped him into a fitness coach who can relate to his clients and help them strengthen their bodies. Id highly reccomend business professionals to check out Lotus Fitness. The gym environment is so clean and and you get undivided attention from your coach

Ahmed is not only a fabulous personal trainer, but he is also a uniquely talented muscle healer. He carefully evaluates muscular strength on the right and left sides of his clients bodies. Then, wherever he finds pronounced weaknesses, he More

The customized fitness plans offered by Lotus Fitness are amazing. Lotus Fitness is the only establishment where the trainertrainers are committed to their clients individual needs. I am so grateful to have found Lotus and I am extremely More

I came to Lotus because I was looking for a place where I can be held accountable to get my workouts in. I feel much better when I exercise. I like to play sports and in order to do so I know I need to be strong so that I dont get injured. More

From day , Ahmed has been amazing to work with, asking insightful questions that have really helped us focus on the activities that are going to produce the greatest improvements in my quality of life. I trust his guidance completely and More

For decades I tried quickfad fitness tricks and diets in an effort to get to my desired weight, increased energystrength, and clothes size. Nothing ever stuck I got bored or disappointed once the initial results stopped and then I was More

I came to Lotus because I was looking for a place where I can be held accountable to get my workouts in. I feel much better when I exercise. I like to play sports and in order to do so I know I need to be strong so that I dont get injured. More

From day , Ahmed has been amazing to work with, asking insightful questions that have really helped us focus on the activities that are going to produce the greatest improvements in my quality of life. I trust his guidance completely and More

For decades I tried quickfad fitness tricks and diets in an effort to get to my desired weight, increased energystrength, and clothes size. Nothing ever stuck I got bored or disappointed once the initial results stopped and then I was More