Are you curious about Fly High Dance and Fitness (FLY HIGH FIT)? This fitness chain is a popular choice among consumers, as its located in Franklin Square, NY, United States. Even if you are skinny or fat, you can go to Fly High Dance and Fitness (FLY HIGH FIT) location in the area. Located in 229 Nassau Blvd, West Hempstead, NY 11552, this Fly High Dance and Fitness (FLY HIGH FIT) is open six or seven days a week and you can check Fly High Dance and Fitness (FLY HIGH FIT) working hours from our operational hour table. Fly High Dance and Fitness (FLY HIGH FIT) offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Fly High Dance and Fitness (FLY HIGH FIT) does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Fly High Dance and Fitness (FLY HIGH FIT), as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Fly High Dance and Fitness (FLY HIGH FIT) facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Fly High Dance and Fitness (FLY HIGH FIT) facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (516) 262-1204 for schedules, and decide which time is best for you.
13 Reviews
James Merchant
a year ago
bruce wolinetz
3 years ago
Great place, my daughter loves going there ,very professional. Clean and well kept.AAAA for kids and adults .Highly recommend.
Malosia L
3 years ago
Great place to have fun. We were at the birthday party but there are open classes offered as well.
Diana Aronova
3 years ago
Love this place A friend of mine introduced me to this studio and I fell in love with it. If you try the classes, I guarantee you wont regret it.
Dana Wright
3 years ago
I enjoy the class and love Geeta as a teacher. It gives me something to look forward to on Tues evenings.
vanessa capobianco
2 years ago
I love going to Geetas classes. I HATE working out, but we have so much fun I forget Im working out An hour on the treadmill feels sooo long, but an hour in Geetas class goes fast because we are constantly engaged in what shes showing More
kemo sabe
a year ago
Gita is a lovely instructor she is so knowledgeable and experienced, and she communicates very clearly so that each of her students can understand the material. She is also very kind and easy to talk to, so nobody has a hard time asking More
James Morales
2 months ago
Extremely nice place for a girls birthday party. Quaint atmosphere with beautiful glowing decorations Dedicated staff.
SKaye
8 months ago
Geeta the instructor is amazingThe gym is clean and open and the equipment is all new.Loved doing aerial pilates the greatest way to stretch out your muscles and joints and do some serious exercise
Elizabeth Rasulo
4 months ago
The owner and I used to pole dance together a very long time ago. I was one of her first instructors. Prior to her opening her business, I moved away from Long Island. I just recently moved back and wanted to show my support for her More
James Morales
2 months ago
Extremely nice place for a girls birthday party. Quaint atmosphere with beautiful glowing decorations Dedicated staff.
SKaye
8 months ago
Geeta the instructor is amazingThe gym is clean and open and the equipment is all new.Loved doing aerial pilates the greatest way to stretch out your muscles and joints and do some serious exercise
Elizabeth Rasulo
4 months ago
The owner and I used to pole dance together a very long time ago. I was one of her first instructors. Prior to her opening her business, I moved away from Long Island. I just recently moved back and wanted to show my support for her More
229 Nassau Blvd, West Hempstead, NY 11552
(516) 262-1204
| Saturday | 8AM–12:30PM |
| Sunday | 9AM–12:30PM |
| Monday | 5:30–9:30PM |
| Tuesday | 5:30–9:30PM |
| Wednesday | 5:30–9:30PM |
| Thursday | 5:30–9:30PM |
| Friday | 5:30–9:30PM |
