RAF Strength & Fitness

We help people of all ages get into the best shape of their lives with safe and effective workouts We offer sports performance programs from nd to th grade for kids who are either already athletes or are just looking for a fun and healthy way to get active, and we have our adult fitness classes for ages and over that have helped ,s lose weight and reach their personal fitness goals Feel free to call or text us at to schedule a quick minute consultation with us

Rated 5.0 out of 5, (72 Google reviews)

Are you curious about RAF Strength & Fitness? This fitness chain is a popular choice among consumers, as its located in Franklin Square, NY, United States. Even if you are skinny or fat, you can go to RAF Strength & Fitness location in the area. Located in 144 Cherry Valley Ave, West Hempstead, NY 11552, this RAF Strength & Fitness is open six or seven days a week and you can check RAF Strength & Fitness working hours from our operational hour table. RAF Strength & Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. RAF Strength & Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining RAF Strength & Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a RAF Strength & Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all RAF Strength & Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (516) 788-7262 for schedules, and decide which time is best for you.


13 Reviews
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Paul Quatro

a year ago

5.0

Mike, John and all the trainers at RAF are great They motivate you and really help you meet your goals. The class times are frequent and always a great work out Theyve helped me get back into working out and eating right after my pregnancies and Ive never been more fit

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Eric Hegler

a year ago

5.0

Been a member of multiple gyms the past years, RAF Strength Fitness is by far the best The classes are great whether you are just starting out or are an experienced fitness guru. Mike and John are very knowledgeable, they make the More

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Stephen Toto

a year ago

5.0

RAF is more than just a gym, its a family I have been a part of RAF since it opened. Mike, John, and all of the trainers are friendly, knowledgeable, dedicated and work hard to help you reach your fitness and nutrition goals. They More

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Clara Giordano

a year ago

5.0

Love this place John and Mike are amazing and really care. They go above and beyond to help you achieve your goals and offer tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and produce More

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Kenny M

a year ago

5.0

Mike and John have built RAF into a gym that becomes part of your lifestyle. RAF is easily the best gym Ive ever been too. Whether I do a private one on one training session or attend a group class, I leave the gym feeling completely More

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Lea Hennelly

a year ago

5.0

You will never want to train at another gym again once you experienced the family atmosphere at RAFEvery trainer is knowledgeable and encouraging and provides a full body workout More

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Jessica Walker

a year ago

5.0

I have been a part of the RAF family now for about years now and I can honestly say I could never go to another gym ever again. Mike and John are the best They are knowledgeable and can help anyone reach their fitness goals. The workouts More

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John Ciurcina

9 months ago

5.0

My son Chris has been telling me to take a trial workout at RAF for two years. I previously worked out with a private trainer, but stopped going for lack of motivation. Recently I took my sons advice and am very happy I did.The workouts More

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Samuel Munoz

3 months ago

5.0

RAF is a family gym, where everyone is welcomed and working out becomes a fun activity rather than just something you do to look good. The adult classes are awesome since they are tailored to groups and the fitness coach is always available More

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Paul Leone

2 months ago

5.0

My son who is started at RAF with his travel baseball team as part of their winter workouts. He loved it after the week session was over he wanted to continue and we signed up for a session private training package. My son has shown More

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John Ciurcina

9 months ago

5.0

My son Chris has been telling me to take a trial workout at RAF for two years. I previously worked out with a private trainer, but stopped going for lack of motivation. Recently I took my sons advice and am very happy I did.The workouts More

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Samuel Munoz

3 months ago

5.0

RAF is a family gym, where everyone is welcomed and working out becomes a fun activity rather than just something you do to look good. The adult classes are awesome since they are tailored to groups and the fitness coach is always available More

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Paul Leone

2 months ago

5.0

My son who is started at RAF with his travel baseball team as part of their winter workouts. He loved it after the week session was over he wanted to continue and we signed up for a session private training package. My son has shown More

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144 Cherry Valley Ave, West Hempstead, NY 11552

(516) 788-7262


Saturday6AM–2PM
Sunday7:30AM–12PM
Monday5:30AM–9PM
Tuesday5:30AM–9PM
Wednesday5:30AM–9PM
Thursday5:30AM–9PM
Friday5:30AM–7PM


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