Are you curious about CrossFit Strong Island? This fitness chain is a popular choice among consumers, as its located in Freeport, NY, United States. Even if you are skinny or fat, you can go to CrossFit Strong Island location in the area. Located in 26 Benson Ln, Merrick, NY 11566, this CrossFit Strong Island is open six or seven days a week and you can check CrossFit Strong Island working hours from our operational hour table. CrossFit Strong Island offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. CrossFit Strong Island does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit Strong Island, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a CrossFit Strong Island facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit Strong Island facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (516) 868-7767 for schedules, and decide which time is best for you.
5 years ago
a year ago
Best workout and facilityRun very well
3 years ago
Good place, good coachs, good spirit. They always try improving the place. satisfaction.
2 years ago
This gym is clean and wellequippedHad some workouts here and enjoyed it.The weights and machines were decent.Overall a good gym.
3 years ago
Dropped in here while I visited my brother. Gym was wonderful, good space and great people. Owner was knowledgeable and helpful. Highly recommend
9 years ago
Not one bad thing to say about Crossfit Strong Island. I signed up for the basicprep classes thinking I would get a decent work out in after work and change up the usually gym routine. Every time I Attended a session it was the best More
a year ago
CrossFit Strong Island is the best crossfit box in the area. Ive been going here for around years now and I love it The coaches take their time to make sure you have proper form and the atmosphere is amazing It definitely is far better than any gym
2 years ago
This gym is clean and wellequippedHad some workouts here and enjoyed it.The weights and machines were decent.Overall a good gym.
3 years ago
Dropped in here while I visited my brother. Gym was wonderful, good space and great people. Owner was knowledgeable and helpful. Highly recommend
a year ago
CrossFit Strong Island is the best crossfit box in the area. Ive been going here for around years now and I love it The coaches take their time to make sure you have proper form and the atmosphere is amazing It definitely is far better than any gym
26 Benson Ln, Merrick, NY 11566
(516) 868-7767
Saturday | 8AM–12PM |
Sunday | 9–11AM |
Monday | 5:30AM–8PM |
Tuesday | 5:30AM–9PM |
Wednesday | 5:30AM–8PM |
Thursday | 5:30AM–9PM |
Friday | 5:30AM–7PM |