Keisha Sanders is a celebrated Certified Fitness Trainer specializing in helping her clients make positive transformations in their lives through physical fitness.As lead designer for her new clothing brand KeepFit Apparel, Ms. Sanders has built an exciting range of fashionable tee shirts, sweats, and accessories.As an Amazon BestSelling coAuthor of Mastering the Art of Success with the legendary Jack Canfield, the originator of the Chicken Soup for the Soul series, Keisha unlocks the secrets of success in business and life, lending her advice to customers and clients to share her unique methods, tips, and lessons learned in order to reach the peak she stands on today.Keeping fit and healthy is Keishas passion
Are you curious about KeepFit by Keisha? This fitness chain is a popular choice among consumers, as its located in Freeport, NY, United States. Even if you are skinny or fat, you can go to KeepFit by Keisha location in the area. Located in 100 Parsons Ave, Freeport, NY 11520, this KeepFit by Keisha is open six or seven days a week and you can check KeepFit by Keisha working hours from our operational hour table. KeepFit by Keisha offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. KeepFit by Keisha does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining KeepFit by Keisha, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a KeepFit by Keisha facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all KeepFit by Keisha facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (516) 359-7513 for schedules, and decide which time is best for you.
4 years ago
4 years ago
Great Coach Trainer Motivational Speaker Always Makes You Feel Welcome and She Never Leaves You out. Its Worth It.
4 years ago
Keisha is a caring , motivated and strong. She will encourage you and help you meet your goals . Your goals are her goals. Amazing tough work outs most importantly she cares about YOU. You will be coached by the best
4 years ago
Keisha, is Absolutely Amazing at what she does The best part about having an experience with Keisha is the fact that she genuinely cares for her clients... She is there WHENEVER you need her, no matter the time of day or night, she is More
4 years ago
Great Coach Trainer Motivational Speaker Always Makes You Feel Welcome and She Never Leaves You out. Its Worth It.
4 years ago
Keisha is a caring , motivated and strong. She will encourage you and help you meet your goals . Your goals are her goals. Amazing tough work outs most importantly she cares about YOU. You will be coached by the best
4 years ago
Keisha, is Absolutely Amazing at what she does The best part about having an experience with Keisha is the fact that she genuinely cares for her clients... She is there WHENEVER you need her, no matter the time of day or night, she is More
100 Parsons Ave, Freeport, NY 11520
(516) 359-7513
Saturday | Closed |
Sunday | Closed |
Monday | 5AM–8PM |
Tuesday | 5AM–8PM |
Wednesday | 5AM–8PM |
Thursday | 5AM–8PM |
Friday | 5AM–8PM |